California Club Chicken Wraps are fresh, flavourful, and packed with wholesome ingredients, making them the perfect choice for a light lunch or quick dinner. Combining tender chicken with crispy bacon, creamy avocado, juicy tomatoes, and crisp lettuce, these wraps deliver a satisfying balance of textures and flavours.
California Club Chicken Wraps:
Wrapped in soft tortillas and drizzled with a creamy dressing, this dish is easy to assemble and ideal for meal prep or on-the-go meals. Inspired by the classic California Club sandwich, this wrap offers the same delicious flavors in a portable, healthier version.
History of Club Chicken Wraps:
The club sandwich originated in the United States in the late 19th century, quickly becoming a staple in diners and restaurants. The California twist typically adds avocado, a favorite ingredient in West Coast cuisine, for extra creaminess and nutrition. Transforming the club sandwich into a wrap makes it more convenient, versatile, and modern while keeping the essence of the original.
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California Club Chicken Wraps
Ingredients
- 2 large flour tortillas or whole-wheat wraps
- 1 cup cooked chicken breast, sliced or shredded
- 2 slices cooked bacon, crumbled
- ½ avocado, sliced
- 1 small tomato, diced
- 1 cup lettuce or spinach, shredded
- 2 tbsp ranch dressing or mayonnaise
- Salt and pepper to taste
Instructions
- Warm tortillas slightly to make them flexible.
- Spread dressing evenly over each tortilla.
- Layer chicken, bacon, avocado, tomato, and lettuce.
- Season lightly with salt and pepper.
- Roll up tightly, tucking in the sides.
- Slice in half and serve immediately.
Notes
- Use whole-wheat wraps for a healthier version.
- Swap bacon for turkey bacon to cut fat.
- Add cheese for extra richness.
- Use Greek yogurt dressing for a lighter option.
- Perfect for lunchboxes or meal prep.
Tips for California Chicken Wraps:
- Don’t overfill wraps to prevent tearing.
- Wrap tightly in foil or parchment for easy handling.
- Add sliced cucumbers or bell peppers for crunch.
- Grill the wrap lightly for extra flavour.
- Double the recipe for a family-friendly meal
FAQ’s for California Chicken Wraps:
Q1: Can I use rotisserie chicken?
Yes, it’s a convenient and flavorful option.
Q2: Can I make this wrap vegetarian?
Yes, replace chicken and bacon with grilled veggies or chickpeas.
Q3: How do I store leftover wraps?
Wrap tightly in foil and refrigerate for up to 24 hours.
Q4: What sauces go well with this wrap?
Ranch, Caesar, chipotle mayo, or honey mustard work great.
Q5: Can I meal prep these wraps?
Yes, prepare ingredients in advance and assemble when ready to eat.
Conclusion:
California Club Chicken Wraps are a delicious, portable twist on the classic club sandwich. Fresh, creamy, and packed with protein, they make an excellent meal for busy days, picnics, or casual dinners. Easy to customize and quick to prepare, these wraps are sure to become a go-to favourite.