Shaved Brussels Sprouts Caesar Salad

Shaved Brussels Sprouts Caesar Salad is a refreshing and modern twist on the classic Caesar salad we all enjoy. The crisp texture of thinly sliced Brussels sprouts blends beautifully with a creamy, tangy Caesar dressing. This salad feels indulgent yet remains light, making it a perfect dish for weekday meals or elegant gatherings.

Shaved Brussels Sprouts Caesar Salad:

By shaving the sprouts, the flavors absorb better without losing their crunch. This creates a delicious balance of texture and bold taste. The salad stays crisp longer than traditional romaine-based Caesar salads, making it ideal for meal prep or serving in advance.

History:

The original Caesar salad was created in the 1920s by Italian chef Caesar Cardini in Tijuana, Mexico. Over the decades, chefs have introduced variations to keep the classic alive while adding new twists. Shaved Brussels Sprouts Caesar Salad is one of the most popular modern adaptations. It replaces romaine with nutrient-rich sprouts while keeping the creamy, savory essence of the original dressing.

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Shaved Brussels Sprouts Caesar Salad

Shruthi

This Shaved Brussels Sprouts Caesar Salad delivers bright flavor and crunchy texture.It mixes thinly sliced Brussels sprouts with a rich Caesar dressing.Parmesan, croutons, and pepper add depth and balance.Perfect for quick meals, gatherings, or healthy sides.

Print Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Salad, Side Dish

Cuisine American, modern

Calories 210 kcal

Ingredients

  

• 4 cups Brussels sprouts, shaved thin
• 1/3 cup Caesar dressing
• 1/4 cup grated Parmesan cheese
• 1 cup croutons
• 1 tablespoon lemon juice
• 1/2 teaspoon black pepper
• Salt to taste

Instructions

 

• Trim the ends of the Brussels sprouts and remove damaged leaves.
• Shave the sprouts thin using a sharp knife or mandoline.
• Add them to a large mixing bowl.
• Pour in Caesar dressing and toss until evenly coated.
• Add Parmesan cheese, lemon juice, salt, and pepper.
• Mix well to combine all flavors.
• Add croutons just before serving to keep them crisp.
• Serve immediately or refrigerate for a chilled version.

Notes

• Use fresh Brussels sprouts for best flavour.
• Homemade Caesar dressing adds richer taste.
• Add extra lemon for a brighter flavour.
• Serve chilled for a more refreshing crunch.
• Adjust salt carefully since Parmesan and dressing are already salty.

 

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Tips for Brussels Sprouts:

• Use a mandoline for evenly shaved sprouts.
• Toss the salad gently to avoid bruising.
• Add protein like grilled chicken for a full meal.
• Mix in nuts like almonds for extra crunch.
• Chill the bowl before mixing for a crisp texture

FAQ’s for Caesar Salad:

Q: Can I make this salad ahead of time?
Yes, but add the croutons just before serving.

Q: Can I use bagged shredded Brussels sprouts?
Yes, they work well and save time.

Q: Is this salad gluten-free?
It can be if you use gluten-free croutons and dressing.

Q: Can I replace the Parmesan?
Use Pecorino Romano or nutritional yeast for a dairy-free option.

Q: How long does it stay fresh?
It stays crisp for up to 24 hours when refrigerated.

Conclusion:

Shaved Brussels Sprouts Caesar Salad is a crisp, flavourful, and nutritious twist on the classic Caesar. Its bold taste, refreshing crunch, and quick preparation make it a perfect choice for any occasion. Whether served as a side or enjoyed as a light meal, this salad brings modern flair to a timeless favorite. Make it once, and it will become a regular part of your menu.