Mexi-Chicken Avocado Cups are a fresh, zesty, and protein-packed appetizer that perfectly blends Mexican-inspired flavours with creamy avocados. These bite-sized delights feature shredded chicken mixed with spices, salsa, and cheese, all served in halved avocados. They’re not only delicious but also nutritious, making them ideal for gatherings, family dinners, or even as a light lunch.
Mexi-Chicken Avocado Cups:
The combination of tender chicken, tangy salsa, and smooth avocado creates a perfect balance of textures and flavors. Easy to prepare and customizable with toppings like cilantro, jalapeños, or lime juice, these avocado cups are a crowd-pleasing favorite that fits both low-carb and gluten-free diets.
History of Avocado Cups:
Avocados have been a staple in Mexican cuisine for centuries, dating back to the Aztecs. Combining avocado with chicken reflects the influence of modern fusion cuisine, where traditional Mexican ingredients are paired with protein-rich fillings. Over time, dishes like Mexi-Chicken Avocado Cups have become popular as healthier alternatives to fried or breaded appetizers, offering both taste and nutrition in every bite.
Mexi-Chicken Avocado Cups
Ingredients
- 2 large ripe avocados, halved and pitted
- 1 ½ cups cooked shredded chicken
- ½ cup salsa or pico de gallo
- ½ cup shredded cheddar or Mexican blend cheese
- 2 tbsp sour cream or Greek yogurt
- 1 tbsp lime juice
- 1 tsp chili powder
- ½ tsp cumin
- Salt and pepper to taste
- Garnish: cilantro, diced jalapeños, or extra lime wedges
Instructions
- In a bowl, mix shredded chicken, salsa, cheese, sour cream, lime juice, chili powder, cumin, salt, and pepper.
- Scoop a little extra flesh from each avocado half to create larger cups.
- Fill each avocado half with the chicken mixture.
- Garnish with cilantro, jalapeños, or lime wedges.
- Serve immediately as a fresh appetizer or snack.
Notes
- Use ripe but firm avocados for the best texture.
- Rotisserie chicken works great for quick preparation.
- Greek yogurt can replace sour cream for a lighter version.
- Fresh lime juice prevents avocado browning.
- Serve immediately to keep the avocado fresh.
Tips for Chicken Avocado Cups:
- Add black beans or corn for more texture and flavour.
- Sprinkle with cotija cheese for authentic Mexican taste.
- Use spicy salsa for extra heat.
- Chill the chicken filling before adding for a refreshing touch.
- For a baked version, top with cheese and broil for 3 minutes.
FAQs for Mexi-Chicken:
Q1: Can I make Mexi-Chicken Avocado Cups ahead of time?
It’s best to prepare just before serving to avoid browning.
Q2: Can I make this recipe keto-friendly?
Yes, it’s already low-carb and keto-friendly.
Q3: What type of chicken works best?
Shredded rotisserie chicken or grilled chicken breast works perfectly.
Q4: Can I store leftovers?
They are best eaten fresh, but you can refrigerate for up to 12 hours.
Q5: What can I serve with these avocado cups?
Pair them with tortilla chips, salsa, or a fresh salad.
Conclusion:
Mexi-Chicken Avocado Cups are a simple yet flavourful appetizer that delivers freshness and nutrition in every bite. They’re versatile, easy to make, and perfect for parties, snacks, or light meals. With the rich creaminess of avocado combined with zesty chicken filling, this dish is both satisfying and wholesome.