Layered Chicken and Black Bean Casserole is a hearty and flavorful dish that brings bold Southwestern taste to your table. This easy recipe combines tender chicken, seasoned black beans, melty cheese, and soft tortillas in delicious layers. Every bite delivers a comforting mix of creamy textures and warm spices. It’s perfect for busy weeknights and family dinners.
Layered Chicken and Black Bean Casserole:
This casserole is simple to assemble and incredibly satisfying. It uses basic ingredients but delivers big flavour. The layers bake together beautifully, creating a cheesy and saucy dish that everyone will love. Whether you want a quick meal or a crowd-pleasing dinner, this casserole offers a delicious and convenient solution.
History:
Layered chicken casseroles have roots in Mexican and Tex-Mex cuisine. Over time, home cooks adapted traditional enchilada and tortilla-based dishes into easy baked casseroles. Black beans became a popular addition for protein and earthy flavor. Today, Layered Chicken and Black Bean Casserole stands as a modern fusion of convenience and authentic Southwestern taste. It continues to be a family favourite for its simplicity and bold flavour.
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Layered Chicken and Black Bean Casserole
Ingredients
- 3 cups cooked shredded chicken
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes with green chilies
- 1 cup corn (optional)
- 1 cup salsa
- 1 cup shredded cheddar or Mexican blend cheese
- 1 cup sour cream
- 1 packet taco seasoning
- 6 small flour or corn tortillas
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix shredded chicken with taco seasoning and salsa.
- In another bowl, combine black beans, tomatoes, and corn.
- Lightly grease a baking dish with olive oil.
- Place a layer of tortillas on the bottom of the dish.
- Spread half the chicken mixture over the tortillas.
- Add half the bean mixture on top.
- Spread a thin layer of sour cream and sprinkle cheese.
- Bake for 25–30 minutes or until the cheese is melted and bubbly.
Notes
- Use rotisserie chicken for faster prep.
- Add jalapeños for extra spice.
- Replace tortillas with tortilla chips for a crunchy version.
- Use Greek yogurt instead of sour cream for a lighter option.
- Add cilantro for a fresh, bright flavour.
Tips for Black Bean Casserole:
- Warm tortillas before layering to prevent tearing.
- Drain beans well to avoid excess moisture.
- Add extra cheese on top for a golden crust.
- Let the casserole rest before cutting so layers stay firm.
- Serve with lime wedges for added freshness
FAQ’s for Black Bean Casserole:
Q: Can I use uncooked chicken?
No, cooked chicken works best for proper texture and layering.
Q: Can I make it spicy?
Yes, add hot salsa, jalapeños, or chili powder.
Q: Can I freeze this casserole?
Yes, assemble and freeze before baking.
Q: Can I use canned corn?
Yes, both fresh and frozen corn work well too.
Q: Is it gluten-free?
Use corn tortillas and check seasonings to ensure gluten-free ingredients.
Conclusion:
Layered Chicken and Black Bean Casserole is a flavorful and satisfying Tex-Mex dish perfect for any day of the week. Its bold layers and creamy textures make it a family favorite. With simple ingredients and quick preparation, this casserole adds convenience and great taste to your meal plan. Enjoy a warm, hearty, and delicious dish with every bite.