Pot Cuban-Style Black Beans

Pot Cuban-Style Black Beans are rich, comforting, and deeply flavorful, made with simple pantry staples and bold Caribbean spices. This dish is a staple of Cuban home cooking, where slow-simmered beans are transformed into a hearty, satisfying meal that pairs beautifully with rice, plantains, or roasted meats.

Pot Black Beans:

Using an Instant Pot dramatically shortens the cooking time while preserving the authentic taste and creamy texture that Cuban black beans are known for. Infused with garlic, onions, cumin, and bay leaves, this recipe delivers a perfect balance of earthiness and subtle smokiness in every spoonful.

History:

Black beans have been a cornerstone of Cuban cuisine for centuries, influenced by African, Spanish, and Caribbean culinary traditions. Traditionally cooked low and slow on the stovetop, Cuban black beans were valued for their affordability, nourishment, and ability to feed large families. Over time, they became a national comfort food, commonly served alongside white rice in the classic dish known as Moros y Cristianos.

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Pot Cuban-Style Black Beans

Shruthi

Instant Pot Cuban-Style Black Beans are creamy, aromatic, and deeply satisfying.They cook faster than traditional methods without sacrificing flavor.This dish is naturally vegan, protein-rich, and budget-friendly.Perfect as a main dish or a flavorful side for Cuban-inspired meals.

Print Recipe

Prep Time 10 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr

Course Main Course, Side Dish

Cuisine Caribbean, cuban

Calories 230 kcal

Ingredients

  

• 1½ cups dried black beans (rinsed, not soaked)
• 1 medium onion, finely chopped
• 4 cloves garlic, minced
• 1 green bell pepper, diced
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1 bay leaf
• 1 tablespoon olive oil
• 3½ cups water or vegetable broth

Instructions

 

• Turn the Instant Pot to sauté mode and heat the olive oil.
• Add onion and bell pepper; sauté until softened and fragrant.
• Stir in garlic, cumin, and oregano; cook for 30 seconds.
• Add black beans, bay leaf, salt, and water or broth.
• Secure the lid and cook on high pressure for 35 minutes.
• Stir in vinegar or lime juice and adjust seasoning before serving.

Notes

• No soaking is required when using an Instant Pot.
• Beans thicken naturally as they cool.
• Vinegar enhances flavor and balances richness.
• Leftovers taste even better the next day.
• Remove the bay leaf before serving.

Keyword Caribbean beans, Cuban black beans, Instant Pot black beans, pressure cooker beans, vegan bean recipe

Tips for Pot Black Beans:

• Use vegetable broth for deeper flavor.
• Mash a few beans for a creamier texture.
• Add smoked paprika for subtle smokiness.
• Serve over white rice for a classic pairing.
• Garnish with cilantro or sliced onions for freshness.

FAQs for Pot Black Beans:

Can I use canned black beans instead of dried?
Yes, but reduce cooking time to 10 minutes and decrease liquid.

Are Cuban black beans spicy?
Traditionally, they are flavorful but not spicy.

Can I freeze cooked black beans?
Yes, store in airtight containers for up to 3 months.

What can I serve with Cuban black beans?
Rice, fried plantains, roasted vegetables, or grilled meats.

Can I make this recipe oil-free?
Yes, sauté vegetables in water or broth instead of oil.

Conclusion:

Instant Pot Cuban-Style Black Beans are a perfect example of how simple ingredients can create deep, comforting flavors. This easy, nourishing recipe brings authentic Cuban taste to your table with minimal effort, making it ideal for busy weeknights or meal prep.