Cold-Busting Ginger Chicken Noodle Soup is a warm, soothing remedy made with tender chicken, aromatic ginger, and nourishing broth. Known for its comforting qualities, this soup is especially loved during cold and flu season when the body needs gentle warmth and easy-to-digest nutrition.
Ginger Chicken Noodle Soup :
Infused with immune-supporting ingredients like ginger, garlic, and herbs, this soup goes beyond comfort food. It’s light yet filling, flavorful yet gentle—perfect for restoring energy and easing congestion while satisfying the soul.
History:
Chicken soup has long been regarded as a healing food across many cultures, from Jewish penicillin traditions to Asian ginger-based broths. Ginger has been used for centuries in Chinese and Ayurvedic medicine for its warming and anti-inflammatory properties. Combining chicken, noodles, and ginger created a restorative soup that blends tradition, nourishment, and comfort into one timeless bowl.
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Cold-Busting Ginger Chicken Noodle Soup
Ingredients
- 2 tablespoons sesame oil or olive oil
- 1 tablespoon fresh ginger, grated
- 4 cloves garlic, minced
- 1 medium onion, sliced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 lb (450 g) chicken breast or thighs
- 6 cups chicken broth
- 1 teaspoon soy sauce or salt to taste
- ½ teaspoon black pepper
- 1 cup egg noodles or rice noodles
- 2 spring onions, sliced
- Fresh cilantro or parsley for garnish
Instructions
- Heat oil in a large pot over medium heat.
- Add onion, ginger, and garlic; sauté until fragrant.
- Add carrots and celery, cooking for 3–4 minutes.
- Place chicken into the pot and pour in broth.
- Season with soy sauce, salt, and pepper.
- Simmer for 20 minutes until chicken is cooked.
- Remove chicken, shred it, and return to the pot.
- Add noodles and cook until tender.
- Serve hot.
Notes
- Ginger provides warmth and helps relieve congestion.
- Use bone broth for extra nutrients.
- Adjust noodles for thickness preference.
- Soup tastes better the next day.
- Add chili for extra heat if desired.
Tips for Ginger Chicken Noodle Soup :
- Slice ginger thin for stronger flavor.
- Skim foam from broth for clarity.
- Use thighs for juicier chicken.
- Cook noodles separately to avoid sogginess.
- Drink the broth hot for best relief.
FAQs for Ginger Chicken Noodle Soup :
Q1: Can I make this soup ahead of time?
Yes, store in the refrigerator for up to 3 days.
Q2: Is this soup good for colds?
Yes, warm broth, ginger, and garlic help soothe symptoms.
Q3: Can I freeze it?
Freeze without noodles for best texture.
Q4: Can I make it spicy?
Add chili flakes or fresh green chilies.
Q5: Can I use leftover chicken?
Absolutely—add it during the final simmer.
Conclusion:
Cold-Busting Ginger Chicken Noodle Soup is the ultimate comfort and healing dish. With its warming spices, nourishing broth, and tender chicken, it’s perfect for fighting off colds, boosting immunity, or simply enjoying a cozy, satisfying meal.