Cold Season Chicken and Sweet Potato Soup is a nourishing, comforting dish designed to warm the body and soothe the soul during chilly weather or when you’re feeling under the weather. Tender chicken, naturally sweet sweet potatoes, and a gently spiced broth come together to create a bowl of wholesome comfort.
Cold Season Chicken:
Rich in flavour yet easy to digest, this soup is perfect for cold days, recovery meals, or anytime you need something warm and restorative. It’s a simple, home-style recipe that feels both healing and satisfying.
History:
Chicken-based soups have long been associated with comfort and recovery across many cultures. Sweet potatoes were later added for their natural sweetness, vitamins, and immune-supporting qualities. This combination has become popular in modern home cooking for its balance of nourishment, warmth, and flavour.
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Cold Season Chicken and Sweet Potato Soup
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 pound chicken (breast or thigh), diced
- 2 large sweet potatoes, peeled and cubed
- 1 carrot, sliced
- Fresh parsley or cilantro, for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion until soft and translucent.
- Add garlic and ginger; cook until fragrant.
- Add chicken pieces and cook until lightly browned.
- Add sweet potatoes, carrot, turmeric, and chicken broth.
- Bring to a boil, then reduce heat and simmer for 30 minutes until chicken is cooked and vegetables are tender.
- Serve hot, garnished with fresh herbs.
Notes
- Ginger and turmeric add warming qualities.
- Use chicken thighs for richer flavour.
- Soup thickens naturally from sweet potatoes.
- Keep seasoning mild for sensitive digestion.
- Best enjoyed warm and fresh.
Tips for Cold Season Chicken:
- Add a squeeze of lemon for brightness.
- Shred chicken for a softer texture.
- Include celery for added aroma.
- Drink the broth first for soothing warmth.
- Store leftovers for easy reheating.
FAQs for Cold Season Chicken:
Q1: Is this soup good when you have a cold?
Yes, it is warm, hydrating, and easy to digest.
Q2: Can I make this soup in a slow cooker?
Yes, cook on low for 6–7 hours.
Q3: Can I freeze this soup?
Yes, freeze for up to 2 months.
Q4: Can I make it spicy?
Add a pinch of chili flakes if desired.
Q5: How long does it last in the refrigerator?
Up to 3 days when stored properly.
Conclusion:
Cold Season Chicken and Sweet Potato Soup is a gentle, nourishing meal that provides warmth, comfort, and balanced nutrition. Whether you’re battling chilly weather or simply craving a wholesome bowl of soup, this recipe delivers soothing flavor in every spoonful.