Afghan Beef Raviolis – Authentic Steamed Dumplings

Afghan Beef Raviolis, known as Mantu, are delicate steamed dumplings filled with spiced ground beef. They are topped with yogurt sauce and flavorful lentil or tomato sauce. This dish delivers rich taste and comforting texture.

Afghan Beef Raviolis:

These dumplings are popular in Afghan homes and celebrations. Families often prepare them for special gatherings. The process requires patience but produces rewarding results.Mantu combines tender dough with savory filling. The sauces create a perfect balance. Each bite offers warmth and tradition.

History:

Afghan Beef Raviolis originated along ancient trade routes. Travelers introduced dumpling traditions to Afghanistan. Local cooks adapted the recipes with regional spices.Over time, Mantu became a festive dish. Families served it during celebrations. The recipe passed through generations.Today Mantu remains a symbol of Afghan hospitality. Many families still prepare it traditionally.

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Afghan Beef Raviolis – Authentic Steamed Dumplings

Shruthi

Afghan Beef Raviolis are soft steamed dumplings filled with seasoned beef.The dish features yogurt and tomato sauces.Preparation requires simple ingredients.Steaming keeps the dumplings tender.The recipe works well for gatherings.Mantu delivers authentic Afghan flavors.

Print Recipe

Prep Time 40 minutes mins

Cook Time 30 minutes mins

Total Time 1 hour hr 10 minutes mins

Course Main Course

Cuisine afghanisthan

Calories 420 kcal

Ingredients

  

Dough

• 2 cups all-purpose flour
• ¾ cup warm water
• ½ teaspoon salt

Filling

• 300 g ground beef
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon ground coriander
• ½ teaspoon cumin

Yogurt Sauce

• 1 cup plain yogurt
• 1 clove garlic, crushed
• Pinch salt

Tomato Sauce

• 1 cup tomato sauce
• 1 tablespoon oil
• ½ teaspoon paprika
• Salt to taste

Instructions

 

• Mix flour and salt in a bowl. Add water gradually Knead until smooth dough forms Cover and rest for 20 minutes.
• Combine ground beef and onion Add garlic and spices Mix thoroughly.
• Roll dough thinly Cut into small squares Place filling in the center Fold edges and seal tightly
• Arrange dumplings in a steamer Steam for 25–30 minutes Ensure dumplings cook fully.
• Mix yogurt with garlic and salt Heat tomato sauce with oil and paprika Cook for 5 minutes.
• Place dumplings on a plate Pour yogurt sauce on top Add tomato sauce Serve warm.

Notes

• Thin dough works best.
• Seal dumplings carefully.
• Fresh yogurt tastes better.
• Do not overcrowd the steamer.
• Cook filling thoroughly.
• Use lean beef if possible.
• Rest dough before rolling.
• Serve immediately.

Keyword Afghan mantu, Afghan ravioli, Beef dumplings, Beef mantu recipe, Steamed dumplings, Traditional Afghan food

Tips for Afghan Beef Raviolis:

• Roll dough evenly thin.
• Use small portions of filling.
• Steam on medium heat.
• Oil the steamer lightly.
• Add dried mint on top.
• Prepare dumplings ahead.
• Freeze uncooked dumplings.
• Garnish with herbs.

FAQ for Afghan Beef:

Q: What is Mantu?

Mantu is Afghan steamed dumplings filled with meat.

Q: Can I freeze Mantu?

Yes, freeze before steaming.

Q: Can I use chicken?

Yes, ground chicken works well.

Q: Can I bake instead of steam?

Steaming gives the best texture.

Q: How long do leftovers last?

Up to three days refrigerated.

Conclusion:

Afghan Beef offer rich flavor and tradition. The recipe creates tender dumplings with savory filling.Mantu remains a beloved Afghan dish. It is perfect for family meals and gatherings.