Shuk Shuka – A Flavorful Middle Eastern Egg

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Shuk Shuka is a savoury dish made with eggs poached in spiced tomato sauce. It is warm, comforting, and full of flavor. The recipe uses simple ingredients and easy cooking methods.

Shuk Shuka :

This dish is popular for breakfast or dinner. It combines soft eggs with rich tomato sauce. Fresh herbs enhance the flavor beautifully.Shuk is both nutritious and satisfying. It works well as a vegetarian meal. Many people enjoy it with warm bread.

History:

Shuk originated in North Africa. Travelers introduced the dish across the Middle East. Over time, many regions developed their own versions.Traditional recipes used tomatoes and spices. Eggs were added later for protein. The dish became popular because it was affordable.Today Shuk is served worldwide. It remains a beloved comfort food.

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Shuk Shuka – A Flavorful Middle Eastern Egg

Shruthi
Shuk Shuka is a simple tomato and egg dish.The sauce contains spices and vegetables.Eggs cook gently in the sauce.Preparation requires basic ingredients.The dish works for any meal.It delivers rich and comforting flavors.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Main Course
Cuisine Middle Eastern, North African
Calories 220 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups crushed tomatoes
  • 1 bell pepper, chopped
  • 4 eggs
  • 1 teaspoon paprika
  • ½ teaspoon cumin
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley or cilantro

Instructions
 

  • Heat olive oil in a pan Add chopped onion and pepper Cook until soft Add garlic and stir briefly.
  • Add crushed tomatoes Mix spices into the sauce Simmer for 10 minutes The sauce should thicken slightly.
  • Make small spaces in the sauce Crack eggs into each space Cover the pan Cook until eggs set.
  • Sprinkle fresh herbs on top Serve immediately Enjoy with bread.

Notes

  • Use ripe tomatoes for better taste.
  • Cook sauce slowly.
  • Fresh herbs improve flavour.
  • Adjust spices carefully.
  • Use a heavy pan.
  • Serve hot.
  • Stir gently.
  • Store leftovers refrigerated.
Keyword easy egg recipes, Healthy egg meal, Middle Eastern breakfast, Shakshuka eggs, Shuk Shuka recipe, Tomato egg dish

Tips for Shuk Shuka :

  • Add chili flakes for heat.
  • Use cast iron pans.
  • Cook eggs to preference.
  • Add spinach for nutrition.
  • Use fresh garlic.
  • Avoid watery sauce.
  • Add feta cheese.
  • Serve with flatbread.
FAQ for Shuk Shuka :

Q: What is Shuk?

Shuk is eggs cooked in tomato sauce.

Q: Can I make it spicy?

Yes, add chili peppers.

Q: Can I store leftovers?

Yes, refrigerate for two days.

Q: Can I add meat?

Yes, sausage works well.

Q: What bread works best?

Flatbread or crusty bread works best.

Conclusion:

Shuk is simple and delicious. The dish combines eggs and tomato sauce perfectly.It suits quick meals and family dinners. The recipe remains easy and satisfying.

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