Craving a healthier snack that doesn’t skimp on flavor? Air Fryer Sweet Potato Fries are the perfect combination of crispy, sweet, and savory. With minimal oil and quick cooking time, these fries make a delightful side dish or snack.
Air Fryer Sweet Potato Fries :
Air Fryer Sweet Potato Fries are a tasty and nutritious alternative to traditional fries. They are easy to prepare, require only a few ingredients, and are cooked to golden perfection in your air fryer. Perfect for family meals or a quick bite!
History of the Recipe :
Fries have been a dietary staple for centuries, originating in Central and South America. Over time, they became popular worldwide due to their nutritional value and versatility. The modern twist of air-frying fries emerged with the rise of air fryers, offering a healthier and faster cooking method without sacrificing the delicious, crispy texture.
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Air Fryer Sweet Potato Fries
Ingredients
- 2 medium sweet potatoes (peeled and cut into thin fries)
- 1 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Prepare the Sweet Potatoes: Peel and cut sweet potatoes into thin, even-sized fries.
- Season the Fries: In a large bowl, toss sweet potato fries with olive oil, paprika, garlic powder, salt, and black pepper until evenly coated.
- Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and let it preheat for 3-5 minutes.
- Arrange the Fries: Place the seasoned fries in the air fryer basket in a single layer for even cooking.
- Air Fry: Cook for 12-15 minutes, shaking the basket halfway through to ensure even crisping.
- Serve: Once golden and crispy, remove the fries and serve immediately with your favorite dipping sauce.
Notes
Tips for Air Fryer Sweet Potato Fries :
- Cut the sweet potatoes evenly to ensure consistent cooking.
- For extra crispiness, soak the cut sweet potatoes in cold water for 30 minutes before seasoning.
- Adjust seasoning to taste, adding cayenne for a spicy kick.
FAQs for air fryer sweet potato fries :
1. Can I make these sweet potato fries without an air fryer?
Yes, you can bake them in the oven at 425°F (220°C) for 25-30 minutes, flipping halfway through.
2. How do I store leftover sweet potato fries?
Store in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for 3-5 minutes to restore crispiness.
3. Why are my fries not crispy?
Ensure the fries are not overcrowded and cook them in batches if necessary. Also, pat the sweet potatoes dry after soaking.
Conclusion :
Air Fryer Fries are a healthy and delicious way to enjoy a classic snack. With minimal oil and simple ingredients, they are easy to prepare and perfect for any occasion. Give them a try and enjoy crispy, flavorful fries in no time!