Blueberry Baked Oats Healthy Oven-Baked Breakfast are a warm, comforting, and nutritious breakfast option that combines wholesome oats with juicy blueberries. Baked until soft and lightly golden, this dish delivers the cozy feel of a homemade breakfast with the goodness of whole grains and antioxidant-rich fruit.

Blueberry Baked Oats:
Perfect for busy mornings or weekend meal prep, blueberry baked oats are easy to prepare and naturally sweet. They can be enjoyed fresh from the oven or reheated, making them a convenient and satisfying choice for all ages.
History:
Baked oats are a modern variation of traditional oatmeal, inspired by classic baked oatmeal recipes popular in Western cuisine. As healthy eating trends grew, baked oats gained popularity for their cake-like texture and versatility. Blueberries, long celebrated for their nutritional benefits, became a favorite addition due to their natural sweetness and vibrant flavour.
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Blueberry Baked Oats Healthy Oven-Baked Breakfast
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1 cup blueberries (fresh or frozen)
- 1 ripe banana (mashed) or ¼ cup honey/maple syrup
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Preheat oven to 180°C (350°F) and lightly grease a baking dish.
- In a bowl, mix oats, baking powder, cinnamon, and salt.
- Add milk, mashed banana (or sweetener), and vanilla extract; mix well.
- Gently fold in blueberries.
- Pour mixture into the prepared baking dish.
- Bake for 30 minutes or until set and lightly golden.
- Cool slightly before serving.
Notes
- Frozen blueberries can be used without thawing.
- Banana adds natural sweetness and moisture.
- Texture will be soft and slightly cake-like.
- Serve warm for best flavor.
- Store leftovers in the refrigerator for up to 4 days.
Tips for Blueberry Baked Oats:
- Add lemon zest for a bright flavor boost.
- Use almond or oat milk for a nutty taste.
- Top with yogurt for extra creaminess.
- Sprinkle nuts for crunch.
- Reheat gently to keep oats moist.
FAQs for Blueberry Baked Oats:
Q1: Can I make blueberry baked oats vegan?
Yes, use plant-based milk and maple syrup or banana.
Q2: Can I blend the oats for a smoother texture?
Yes, blending will give a cake-like consistency.
Q3: Are baked oats healthy?
Yes, they are rich in fiber, antioxidants, and energy-boosting nutrients.
Q4: Can I freeze baked oats?
Yes, freeze individual portions for up to one month.
Q5: Can I add protein powder?
Yes, add 1–2 tablespoons and slightly increase the liquid.
Conclusion:
Blueberry Baked Oats are a delicious, nourishing breakfast that brings together the goodness of oats and blueberries in a warm, oven-baked dish. Easy to make and perfect for meal prep, this recipe is a wonderful way to enjoy a healthy, satisfying start to your day.

