Cream Peas are a timeless comfort food that combines tender green peas with a rich, creamy sauce for a smooth and satisfying side dish. This simple yet elegant recipe turns ordinary peas into something special, making it the perfect accompaniment for any main course. The velvety cream sauce highlights the natural sweetness of the peas while adding a touch of indulgence to your meal.
Cream Peas:
Loved for their simplicity and versatility, Cream Peas bring a nostalgic charm to family dinners and holiday feasts alike. Whether served with roasted chicken, mashed potatoes, or grilled salmon, this dish delivers both flavor and comfort in every bite. It’s proof that even humble ingredients can create a luxurious dining experience.
History:
Creamed vegetables gained popularity in early American and European cooking, especially during the 19th century when dairy-based sauces were a sign of refinement. Cream Peas originated from these culinary traditions, evolving as cooks looked for ways to enhance simple garden vegetables. By the mid-20th century, Cream Peas became a household favorite in Southern and Midwestern kitchens — a symbol of home-cooked warmth and classic comfort.
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Cream Peas
Ingredients
- 2 cups fresh or frozen green peas
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup milk (whole milk or half-and-half)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon sugar (optional, to enhance sweetness)
- 1 tablespoon heavy cream or butter (optional for richness)
Instructions
- Cook the peas: Boil peas in salted water for 2–3 minutes until tender. Drain and set aside.
- Make the cream base: In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute to form a smooth roux.
- Add milk: Slowly whisk in milk until the mixture thickens into a creamy sauce, about 3–5 minutes.
- Combine: Stir in peas, salt, pepper, and sugar. Simmer for another 2 minutes.
- Finish: Add a splash of cream or extra butter for a silkier texture. Serve warm.
Notes
- You can use either fresh or frozen peas; both yield great results.
- For a lighter version, substitute milk with unsweetened almond or oat milk.
- Add sautéed onions or garlic for more depth of flavor.
- To thicken the sauce further, cook it for an extra minute or two.
- Fresh herbs like parsley or dill add a burst of color and freshness.
Tips for Cream Peas:
- Don’t overcook the peas — they should remain bright green and slightly firm.
- Whisk constantly while adding milk to prevent lumps in the cream sauce.
- For a richer flavor, use half milk and half cream.
- Add cheese like Parmesan for a gourmet twist.
- Serve immediately — Cream Peas taste best when freshly made.
FAQs for Peas:
Q1: Can I make Peas ahead of time?
Yes. Prepare the dish, cool, and refrigerate for up to 2 days. Reheat gently on the stove with a splash of milk.
Q2: Can I use canned peas?
You can, but fresh or frozen peas retain better texture and color.
Q3: How do I make it dairy-free?
Use plant-based butter and non-dairy milk such as oat or soy milk.
Q4: What dishes go best with Peas?
They pair well with roasted meats, mashed potatoes, grilled fish, or rice casseroles.
Q5: Can I add other vegetables?
Absolutely. Try adding carrots, corn, or mushrooms for extra flavor and color.
Conclusion:
Cream Peas are the perfect blend of simplicity, comfort, and elegance. This creamy side dish brings warmth and flavor to any table, making it a staple for both weeknight dinners and festive gatherings. The velvety sauce and sweet peas create a harmony of taste that feels nostalgic yet timeless. Once you try this classic recipe, it’s sure to become a beloved addition to your home-cooked meals.