Delicious Stuffed Green Peppers Recipe

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Stuffed green peppers recipe are rich in flavour, packed with nutrients, and incredibly versatile. They’re freezer-friendly, customizable, and perfect for meal prep or family dinners. You can easily switch the filling to include quinoa, beans, or even mushrooms for a vegetarian twist.

Stuffed Green Peppers Recipe:

Stuffed Green Peppers are a wholesome, hearty dish filled with seasoned meat, rice, tomatoes, and herbs, then baked to perfection. This family-favourite recipe brings warmth to the table and satisfies every craving.

 History of Stuffed Peppers Recipe:

Stuffed peppers recipe have a long history across global cuisines. Variations exist in Eastern Europe, the Mediterranean, and Latin America. In American kitchens, the dish gained popularity in the mid-20th century, often appearing in cookbooks as a budget-friendly, nutritious meal.

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Stuffed Green Peppers Recipe

Shruthi
Stuffed Green Peppers are a hearty, comforting dish filled with ground meat, rice, and savory seasonings, then baked and topped with cheese. Perfect for a nutritious, satisfying dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American, Mediterranean Fusion
Servings 3
Calories 350 kcal

Ingredients
  

  • 4 large green bell peppers
  • 1 lb ground beef or turkey
  • 1 cup cooked rice
  • 1 cup diced tomatoes (canned or fresh)
  • ½ cup chopped onion
  • 2 cloves garlic (minced)
  • 1 tsp Italian seasoning
  • Salt and black pepper to taste
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 2 tbsp olive oil
  • ½ cup tomato sauce (for topping)

Instructions
 

  • Prepare the Peppers
    Cut off the tops, remove seeds, and rinse the peppers. Boil them for 5 minutes to soften slightly. Drain and set aside.
  • Cook the Filling
    In a skillet, heat olive oil. Add onions and garlic, cook until soft. Add ground meat, cook until browned. Stir in tomatoes, rice, and seasoning. Let simmer for 5 minutes
  • Stuff the Peppers
    Fill each pepper with the meat and rice mixture. Place in a baking dish and spoon tomato sauce over the tops.
  • Bake and Finish
    Cover with foil and bake at 375°F (190°C) for 30 minutes. Remove foil, top with cheese, and bake uncovered for 10 more minutes
  • Serve Hot
    Garnish with fresh parsley if desired and serve warm with salad or bread.

Notes

  • You can prep and freeze stuffed peppers for future meals.
  • For low-carb, substitute cauliflower rice.
  • Add Worcestershire sauce or tomato paste to enhance flavor.
  • Leftovers reheat well in the microwave or oven.
 
 
Keyword baked stuffed peppers,, bell pepper recipes, classic comfort food, easy stuffed peppers, healthy dinner recipe, stuffed green peppers

Tips for Stuffed Green Peppers Recipe:

  • Use a mix of bell pepper colors for variety.

  • Add a dash of chili flakes for heat.

  • Pre-cook the peppers for better texture.

  • Don’t overpack—leave space for the filling to expand.

  • Add extra cheese for a gooey finish.

Conclusion: A Comfort Food Favorite

Stuffed Green Peppers are a timeless dish full of rich, satisfying flavors. With simple ingredients and bold taste, it’s the perfect blend of comfort and nutrition for any mealtime.

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