If you love juicy and flavourful burgers, Natasha’s Chicken Burgers are a must-try. These burgers combine tender ground chicken, fresh herbs, and seasonings to create a meal that is both healthy and satisfying. Unlike traditional beef patties, chicken burgers are lighter, making them a perfect choice for a weeknight dinner or a weekend barbecue.
Chicken Burgers:
Burgers are a healthier alternative to beef burgers. They are lower in fat and calories but still provide rich protein. Natasha’s recipe ensures the patties stay moist and flavourful, avoiding the dryness often associated with ground chicken.
History:
Chicken burgers gained popularity as a healthier alternative to traditional beef patties. They became especially trendy in the late 20th century when lighter meals were in demand. Natasha’s version adds a homemade touch by blending ground chicken with fresh herbs, spices, and breadcrumbs to ensure flavour and moisture.
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Natasha’s Chicken Burgers
Ingredients
- 1 pound ground chicken
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 egg
- ½ cup breadcrumbs
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon paprika
- Salt and black pepper to taste
- Olive oil for cooking
Instructions
- Place ground chicken in a large mixing bowl.
- Add onion, garlic, parsley, and seasonings.
- Mix in the egg and breadcrumbs until well combined.
- Shape the mixture into evenly sized patties.
- Heat olive oil in a skillet over medium heat.
- Cook each patty for 4–5 minutes per side until golden and fully cooked.
- Toast burger buns and assemble with toppings of choice.
Notes
- Fresh parsley or cilantro adds a burst of freshness.
- Whole wheat buns or lettuce wraps can make the burgers even healthier.
- Patties can be prepped ahead and stored in the fridge for up to 24 hours
Tips for Chicken Burgers:
- Use ground chicken with a little fat to prevent dryness.
- Avoid overmixing the meat to keep the patties tender.
- Chill the patties before cooking to maintain shape.
- Add cheese slices while the patties are hot for a melty topping.
FAQ’s for Burgers:
Q: Can I grill Natasha’s Burgers instead of frying?
Yes, grilling adds a smoky flavour and works perfectly. Just oil the grill grates to prevent sticking.
Q: How do I keep burgers from falling apart?
Adding an egg and breadcrumbs helps bind the patties. Chilling before cooking also keeps them firm.
Q: Can I freeze the patties?
Yes, shape the patties, place parchment between them, and freeze. Cook directly from frozen when needed.
Q: What toppings go best with burgers?
Lettuce, tomato, onion, cheese, pickles, and avocado slices complement them well. Spicy mayo or aioli adds extra flavour.
Q: Are chicken burgers healthier than beef burgers?
Yes, they are lower in fat and calories while still being high in protein, making them a leaner choice.
Conclusion:
Natasha’s Chicken Burgers bring together simplicity, flavour, and nutrition in one dish. They are easy to make, family-friendly, and versatile enough for any occasion. Whether served at a casual dinner or a backyard cookout, these burgers always impress.