Porcupine meatballs are a comforting, old-fashioned dish that combines ground beef, uncooked rice, and simple seasonings simmered in a rich tomato sauce. As the rice cooks inside the meatballs, it expands and pokes out, resembling tiny “quills,” which gives this recipe its fun and memorable name. The result is tender, juicy meatballs infused with a slightly nutty texture from the rice, making them filling and flavourful with every bite.
Porcupine meatballs
Ingredients
- 1 lb ground beef
- ½ cup uncooked long-grain rice
- 1 small onion, finely chopped
- 1 egg
- 2 tablespoons parsley, chopped
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 cups tomato sauce
- 1 cup beef broth
Instructions
- In a bowl, combine ground beef, rice, onion, egg, parsley, salt, and pepper. Mix well.
- Shape into small meatballs and place in a baking dish or skillet.
- In another bowl, mix tomato sauce with beef broth and pour over the meatballs.
- Cover and bake at 350°F (175°C) for 40–45 minutes, or simmer on the stovetop until meatballs are cooked and rice is tender.
- Serve hot with your choice of side dishes.
Notes
- Use lean ground beef for healthier results.
- Ensure rice is uncooked when mixing so it softens during cooking.
Tips for Porcupine Meatballs:
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Add Italian herbs or garlic powder to the sauce for extra flavour.
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Substitute ground turkey or chicken for a lighter version.
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Serve with crusty bread to soak up the savoury tomato sauce.
FAQ’s for Meatballs:
Q: Why are they called porcupine meatballs?
Because the rice expands while cooking, sticking out like little quills.
Q: Can I make them ahead of time?
Yes, prepare the meatballs and refrigerate overnight before cooking.
Q: Can I freeze meatballs?
Absolutely. Freeze cooked or uncooked meatballs for up to three months.
Q: What sides go best with them?
Mashed potatoes, buttered noodles, or roasted vegetables pair perfectly.
Health Benefits of Meatballs:
Porcupine meatballs may be a comfort food, but they also provide several nutritional benefits when made with wholesome ingredients. Ground beef is a great source of high-quality protein, which supports muscle growth, energy, and overall body repair. It also supplies important vitamins and minerals such as iron, zinc, and vitamin B12, which are essential for red blood cell formation and immune function. The rice mixed into the meatballs adds healthy carbohydrates, giving your body long-lasting energy.
Conclusion:
Porcupine meatballs are a nostalgic and comforting dish that’s as fun to eat as it is delicious. With tender meatballs, fluffy rice, and a rich tomato sauce, this recipe is an affordable, hearty meal perfect for family dinners.