Sheet Pan Garlic Butter Steak Bites with Veggies is a bold, satisfying dinner that combines tender, juicy steak pieces with perfectly roasted vegetables, all coated in rich garlic butter. This one-pan meal delivers restaurant-quality flavour with minimal preparation, making it ideal for busy weeknights or special family dinners.
Pan Garlic Butter Steak Bites:
The high-heat roasting method creates beautifully caramelized steak bites while allowing the vegetables to cook to tender perfection. With its savory aroma and hearty appeal, this dish is both comforting and impressive without requiring complicated cooking techniques.
History:
Steak and vegetables have long been a classic pairing in American and European cuisine, valued for their balance of protein and nutrients. Traditionally prepared on grills or stovetops, steak dishes evolved over time as home ovens became more versatile. The sheet pan version reflects modern cooking trends that emphasize efficiency and easy cleanup. Garlic butter, a timeless flavor enhancer, elevates this dish by adding richness and depth, transforming a simple steak-and-veggie meal into a standout favourite.
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Sheet Pan Garlic Butter Steak Bites with Veggies
Ingredients
- 1½ pounds sirloin or ribeye steak, cut into bite-sized pieces
- 2 cups mixed vegetables (broccoli, bell peppers, zucchini, carrots)
- 3 tablespoons butter, melted
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon paprika
- ½ teaspoon black pepper
- Salt to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 450°F (230°C).
- Line a sheet pan with parchment paper or foil.
- Arrange steak bites and vegetables evenly on the pan.
- In a small bowl, mix melted butter, olive oil, and garlic.
- Drizzle the garlic butter mixture over steak and veggies.
- Season with paprika, salt, and black pepper.
- Toss gently to coat evenly.
- Roast for 18–22 minutes, stirring once halfway through.
Notes
- Cut steak evenly for uniform cooking.
- High heat ensures good caramelization.
- Use fresh garlic for best flavour.
- Rest steak bites briefly before serving.
- Adjust seasoning to taste.
Tips for Pan Garlic Butter Steak Bites:
- Use ribeye for extra tenderness and flavor.
- Add mushrooms for a steakhouse-style touch.
- Broil for 2–3 minutes for extra browning.
- Serve with mashed potatoes or rice.
- Finish with a squeeze of lemon for balance.
FAQs for Pan Garlic Butter Steak Bites:
Q1: Can I use frozen vegetables?
Yes, but thaw and pat them dry to avoid excess moisture.
Q2: How do I keep steak bites tender?
Avoid overcooking and use high heat.
Q3: Can this be made in an air fryer?
Yes, cook in batches at 400°F (205°C) for 8–10 minutes.
Q4: What cut of steak works best?
Sirloin and ribeye are ideal choices.
Q5: How do I store leftovers?
Refrigerate in an airtight container for up to 3 days.
Conclusion:
Sheet Pan Garlic Butter Steak Bites with Veggies is a flavorful, quick, and satisfying meal that combines juicy steak with vibrant roasted vegetables. Its simplicity, bold taste, and easy cleanup make it a perfect go-to recipe for weeknight dinners or casual entertaining.