Sheet Pan Parmesan-Dijon Chicken Thigh Dinner

Sheet Pan Parmesan-Dijon Chicken Thigh Dinner is a bold, comforting meal that combines juicy chicken thighs with the rich tang of Dijon mustard and the savory depth of Parmesan cheese. Everything roasts together on one pan, allowing the chicken to become perfectly tender while the vegetables soak up the delicious flavours.

Sheet Pan Parmesan-Dijon Chicken:

This recipe is ideal for busy weeknights when you want something satisfying yet easy to prepare. With minimal prep, simple ingredients, and quick cleanup, this one-pan dinner delivers restaurant-style flavor straight from your oven.

History:

Sheet pan dinners grew popular as a modern adaptation of traditional oven-roasted meals. The pairing of Dijon mustard and Parmesan reflects classic European flavors—French mustard and Italian cheese—blended into contemporary home cooking. This fusion has become a favorite in American kitchens for its balance of sharpness, creaminess, and simplicity.

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Sheet Pan Parmesan-Dijon Chicken Thigh Dinner

Shruthi

This one-pan chicken dinner is rich, savory, and easy to make.Parmesan and Dijon create a bold, flavorful coating.Chicken thighs roast juicy and tender.Vegetables cook alongside for a complete meal.

Print Recipe

Prep Time 15 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr

Course Main Course

Cuisine American, European-inspired

Calories 520 kcal

Ingredients

  

• 6 bone-in, skin-on chicken thighs
• 2 tablespoons Dijon mustard
• ½ cup grated Parmesan cheese
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried thyme or Italian seasoning
• ½ teaspoon black pepper
• Salt to taste
• 2 cups baby potatoes, halved
• 1 cup green beans or broccoli florets

Instructions

 

• Preheat the oven to 200°C (400°F).
• Line a large sheet pan with parchment paper.
• In a bowl, mix Dijon mustard, olive oil, garlic powder, seasoning, salt, and pepper.
• Brush the mixture generously over the chicken thighs.
• Sprinkle Parmesan cheese evenly on top of the chicken.
• Arrange potatoes and vegetables around the chicken.
• Lightly toss vegetables with oil and a pinch of salt.
• Roast for 40–45 minutes until chicken is golden and cooked through.
• Garnish with fresh parsley and serve hot.

Notes

• Skin-on thighs provide the best flavour and juiciness.
• Use freshly grated Parmesan for better melting.
• Cut vegetables evenly for uniform roasting.
• Dijon mustard adds tang without overpowering.
• Rest chicken for 5 minutes before serving.

Keyword Easy Chicken Recipe, easy one-pan dinner, oven-baked meal, Parmesan Dijon chicken, Sheet pan chicken thighs

Tips for Parmesan-Dijon Chicken:

• Add lemon zest for brightness.
• Substitute asparagus or carrots for variety.
• Use whole-grain mustard for extra texture.
• Turn the pan halfway for even browning.
• Serve with a green salad or crusty bread.

FAQs for Parmesan-Dijon Chicken:

Q1: Can I use boneless chicken thighs?
Yes, reduce the cooking time by about 10 minutes.

Q2: Is this dish spicy?
No, Dijon is tangy, not spicy.

Q3: Can I prepare this ahead of time?
Yes, assemble and refrigerate up to 24 hours before baking.

Q4: What temperature should chicken reach?
Chicken is done at 75°C (165°F).

Q5: Can I use chicken breasts instead?
Yes, but adjust cooking time to avoid dryness.

Conclusion:

Sheet Pan Parmesan-Dijon Chicken Thigh Dinner is a flavorful, no-fuss recipe that delivers big taste with little effort. Perfectly roasted chicken, savory Parmesan, and tangy Dijon come together in one pan for a satisfying meal that’s sure to become a weeknight favorite.