Strawberry Banana Blended Baked Oats are a delicious and wholesome breakfast that tastes like dessert but fuels your body with nourishing ingredients. Made by blending oats with ripe bananas, fresh strawberries, and milk, this baked dish turns creamy on the inside with a lightly golden top.

Strawberry Banana Blended:
Perfect for busy mornings or meal prep, blended baked oats offer the comfort of a warm breakfast with the nutrition of whole grains and fruit. This naturally sweet, oven-baked treat is ideal for both kids and adults who want a healthy yet satisfying start to the day.
History:
Baked oats became popular as a modern twist on traditional oatmeal, especially through social media and health-focused food trends. Blended baked oats evolved from classic baked oatmeal, offering a cake-like texture by blending the ingredients before baking. The strawberry-banana combination is a timeless favourite, inspired by smoothie flavours and loved worldwide for its natural sweetness and balance.
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Strawberry Banana Blended Baked Oats
Ingredients
- ½ cup rolled oats
- 1 ripe banana
- ½ cup strawberries (fresh or frozen)
- 1 tablespoon honey or maple syrup
- ½ teaspoon baking powder
- ¼ teaspoon cinnamon
- ½ teaspoon vanilla extract
Instructions
- Preheat oven to 180°C (350°F) and lightly grease a small baking dish.
- Add oats, banana, strawberries, milk, honey, baking powder, cinnamon, vanilla, and salt to a blender.
- Blend until smooth and creamy.
- Add toppings if desired.
- Bake for 25–30 minutes until set and lightly golden on top.
- Let cool slightly before serving.
Notes
- Ripe bananas provide natural sweetness.
- Frozen strawberries work well without thawing.
- Texture will be soft and cake-like.
- Use oven-safe ramekins for single servings.
- Can be stored in the refrigerator for up to 3 days.
Tips for Banana Blended:
- Add protein powder for extra protein.
- Sprinkle chocolate chips for a dessert-style version.
- Serve with yogurt or nut butter on top.
- Avoid overbaking to keep oats moist.
- Blend thoroughly for a smooth texture.
FAQs for Banana Blended:
Q1: Can I make this recipe vegan?
Yes, use plant-based milk and maple syrup.
Q2: Can I microwave blended baked oats instead?
Yes, microwave for 2–3 minutes in a microwave-safe dish.
Q3: Are blended baked oats healthy?
Yes, they are high in fiber, fruit-based, and naturally sweetened.
Q4: Can I use quick oats?
Yes, but rolled oats give a better texture.
Q5: Can I freeze baked oats?
Yes, freeze portions for up to one month and reheat before serving.
Conclusion:
Strawberry Banana Blended Baked Oats are a warm, comforting, and nutritious breakfast option that combines the flavors of a smoothie with the coziness of baked oatmeal. Easy to prepare and endlessly customizable, this recipe is perfect for healthy mornings that still feel indulgent.

