Air Fryer Salmon from Frozen – The Ultimate Quick, Juicy, and Healthy Dinner Recipe
This Air Fryer Salmon from Frozen recipe delivers perfectly flaky, tender salmon with minimal effort and no thawing required. A simple blend of olive oil, garlic, paprika, and herbs enhances the natural flavor while the air fryer ensures even cooking in under 25 minutes. It's a healthy, protein-rich meal that's perfect for busy schedules, meal prep, and family dinners. Easy to customize with your favorite seasonings, this recipe is both convenient and delicious.
Ingredients
- 4 frozen salmon fillets (about 6 ounces each)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon dried parsley
- 1 teaspoon dried dill (optional)
- 1 teaspoon salt
- ½ teaspoon black pepper
- Lemon wedges for serving
- Fresh parsley for garnish
Instructions
- Preheat the air fryer to 390°F (200°C) for 3–5 minutes.
- Place the frozen salmon fillets skin-side down in the air fryer basket, leaving space between each fillet.
- Cook the salmon for 7 minutes to begin thawing and cooking.
- Carefully remove the basket. Brush the tops with olive oil and season with garlic powder, paprika, onion powder, parsley, dill, salt, and black pepper.
- Return the basket to the air fryer.
- Cook for another 8–11 minutes, depending on the thickness of the fillets.
- The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- Let the salmon rest for 2 minutes.
- Garnish with fresh parsley and serve with lemon wedges.
Notes
- No thawing is required before cooking.
- Cooking time may vary depending on the thickness of the fillets.
- Always use a food thermometer for best results.
- Skin helps protect the fish from drying out.
- Fresh herbs can be added after cooking for extra flavor.
- Avoid overcrowding the air fryer basket.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat gently to preserve moisture.