Air Fryer Sesame Chicken Thighs
Shruthi
This dish offers crispy chicken with a sweet and savory sesame glaze.It uses simple ingredients and cooks quickly in an air fryer.The flavor profile balances garlic, soy, and honey perfectly.Additionally, it provides a healthier alternative to deep frying.The recipe suits weeknight dinners and meal prep.It pairs well with rice, noodles, or vegetables.Overall, it delivers taste, texture, and convenience in one dish.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 29 minutes mins
Course Main Course
Cuisine American, Chinese
Servings 4
Calories 320 kcal
- 6 chicken thighs, boneless and skinless
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon cornstarch
- 1 tablespoon sesame seeds
- Salt and pepper to taste
- 1 tablespoon olive oil
First, pat the chicken thighs dry using paper towels.
Then, season them with salt and pepper evenly.
Next, mix soy sauce, honey, vinegar, garlic, and ginger in a bowl.
After that, coat the chicken with olive oil lightly.
Meanwhile, preheat the air fryer to 180°C.
Place the chicken inside without overcrowding the basket.
Cook for 15 minutes, flipping halfway through.
Then, brush the sesame sauce over the chicken.
Cook for another 5 minutes until caramelized.
Finally, sprinkle sesame seeds before serving.
- Use boneless thighs for even cooking.
- Always preheat the air fryer for better results.
- Adjust sweetness by reducing honey.
- Add chili flakes for extra heat.
- Marinate longer for deeper flavor.
- Use low-sodium soy sauce if preferred.
- Serve immediately for best texture.
Keyword Air fryer chicken, Crispy Chicken, easy dinner, Healthy Chicken Recipe, quick meals, sesame chicken thighs