Apple Cider Vinegar Feminine Wash Recipe
A gentle, natural feminine wash made with apple cider vinegar to support a healthy pH balance and promote cleanliness.
Ingredients
- 1 cup distilled water
- 1-2 tbsp organic apple cider vinegar (with "the mother")
- 3-5 drops tea tree essential oil (optional, for antibacterial properties)
- 3-5 tbsp lavender essential oil (optional, for soothing effects)
- A clean spray bottle or squeeze bottle
Instructions
Prepare the Base :
- Pour 1 cup of distilled water into a clean container or bowl.
Add Apple Cider Vinegar :
- Stir in 1-2 tablespoons of apple cider vinegar. Adjust the quantity based on your sensitivity—start with 1 tablespoon if you're new to ACV.
Incorporate Essential Oils (Optional) :
- Add 3-5 drops of tea tree or lavender essential oil for added antibacterial and soothing properties. Mix well.
Transfer to Bottle:
- Using a funnel, pour the mixture into a clean spray bottle or squeeze bottle for easy application.
Use:
- Shake well before each use. Apply the wash externally during your shower or bath, rinse thoroughly with water, and pat dry.
Notes
- This wash is intended for external use only. Avoid internal application.
- Always dilute apple cider vinegar to prevent irritation.