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Baleadas Recipe

Lakshman Rao Sarnala
Soft flour tortillas filled with refried beans, cheese, and crema, a Honduran favorite.
Prep Time 20 minutes
Cook Time 10 minutes
30 minutes
Total Time 1 hour
Course Breakfast, Main Course, Snack
Cuisine Honduras
Servings 2

Ingredients
  

For the Tortillas :

  • 2 cups all-purpose flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 3 tbsp vegetable oil or lard
  • 3/4 cup warm water

For the Filling :

  • 1 cup refried red beans
  • 1/2 cup crumbled queso fresco or grated cheese
  • 1/4 cup crema or sour cream

Optional Toppings :

  • Sliced avocado
  • Scrambled eggs
  • Cooked ground beef or shredded chicken
  • Hot sauce

Instructions
 

  • Make the Dough:
    In a large bowl, combine the flour, baking powder, and salt. Add the vegetable oil and mix until crumbly. Gradually add warm water and knead until a soft, smooth dough forms.
  • Rest the Dough:
    Cover the dough with a damp cloth and let it rest for 20 minutes.
  • Prepare the Tortillas:
    Divide the dough into 6 equal pieces and roll each piece into a ball. Flatten each ball with a rolling pin to form thin, round tortillas.
  • Cook the Tortillas:
    Heat a skillet or griddle over medium heat. Cook each tortilla for about 1-2 minutes per side until lightly browned and puffed.
  • Assemble the Baleadas:
    Spread a layer of refried beans onto each tortilla. Sprinkle with crumbled cheese and drizzle with crema. Add any desired toppings.
  • Serve:
    Fold the tortilla in half and serve warm. Enjoy your homemade baleadas!

Notes

  • Warm tortillas are easier to fold without breaking.
  • If using store-bought tortillas, heat them on a skillet before assembling.
Keyword baleadas recipe, Central American cuisine, easy baleadas, Honduran food