Basic Fruit Smoothie
This Basic Fruit Smoothie is creamy, refreshing, colorful, and naturally fruity.Banana provides sweetness and a smooth, creamy texture.Strawberries and blueberries add vibrant color and fresh berry flavor.Yogurt makes the smoothie rich and satisfying.Milk creates the perfect consistency for easy blending.It is a quick breakfast, snack, or refreshing drink for any time of day.
Ingredients
- 1 ripe banana
- 1 cup strawberries, hulled
- ½ cup blueberries
- ½ cup plain or vanilla yogurt
- ¾ cup milk
- 1 tablespoon honey, optional
- ½ cup ice
- ½ teaspoon vanilla extract, optional
Instructions
- Wash the strawberries and blueberries thoroughly. Remove the strawberry stems and cut larger strawberries into halves.
- Add the milk to the blender first. Follow with yogurt, banana, strawberries, blueberries, honey if using, vanilla extract, and ice.
- Blend on high speed for approximately 45–60 seconds, or until the smoothie becomes completely smooth and creamy.
- If the smoothie is too thick, add a small amount of milk. If it is too thin, add a little more frozen fruit or ice.
- Taste the smoothie and adjust the sweetness if necessary. If the fruit is already very ripe and sweet, additional honey may not be needed.
- Pour the smoothie into chilled glasses and serve immediately.
- For an attractive presentation, garnish with a strawberry, a few blueberries, or a small banana slice.
Notes
- Fresh or frozen fruit: Both work well, although frozen fruit creates a colder, thicker smoothie.
- Banana: A ripe banana naturally sweetens the drink and provides creaminess.
- Yogurt: Plain yogurt keeps the smoothie less sweet, while vanilla yogurt adds extra sweetness.
- Milk: Dairy milk, almond milk, oat milk, soy milk, or coconut milk can be used.
- Sweetener: Honey is optional and can be omitted when using sweet fruit.
- Ice: Reduce the ice if using mostly frozen fruit.
- Consistency: Adjust the milk gradually to achieve your preferred thickness.
- Serving: Smoothies are best consumed shortly after blending.