Best Air Fryer Pork Tenderloin – A Perfectly Juicy, Flavor-Packed Dinner
This Best Air Fryer Pork Tenderloin recipe delivers tender, juicy meat with a beautifully seasoned crust in under 40 minutes. A simple spice rub enhances the natural flavor of the pork, while the air fryer ensures even cooking with minimal oil. It's a quick, healthy, and versatile main course that's perfect for family dinners, meal prep, or entertaining guests. Serve it with your favorite sides for a satisfying meal everyone will love.
Ingredients
- 1 pork tenderloin (1–1½ pounds)
- 2 tablespoons olive oil
- 1 tablespoon brown sugar
- 1 teaspoon paprika
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- ½ teaspoon black pepper
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the air fryer to 400°F (200°C) for 3–5 minutes.
- Pat the pork tenderloin dry with paper towels and trim away any silver skin if needed.
- In a small bowl, combine the brown sugar, paprika, smoked paprika, garlic powder, onion powder, thyme, rosemary, salt, black pepper, and mustard powder.
- Rub the pork with olive oil, then coat it evenly with the spice mixture.
- Place the pork tenderloin in the air fryer basket, leaving space around it for proper air circulation.
- Cook for 10–12 minutes, then carefully flip the tenderloin.
- Continue cooking for another 10–12 minutes, or until the internal temperature reaches 145°F (63°C).
- Slice into medallions, garnish with fresh parsley, and serve warm.
Notes
- Remove the silver skin before cooking for the most tender texture.
- Always preheat the air fryer for even cooking.
- Use a meat thermometer for accurate doneness.
- Avoid overcooking to keep the pork juicy.
- Let the pork rest before slicing to retain its juices.
- Fresh herbs can replace dried herbs for extra flavor.
- Adjust the seasoning to suit your taste.
- Store leftovers in an airtight container for up to 4 days.