Black Bean Tostadas
Black Bean Tostadas feature crispy tortillas topped with flavorful seasoned black beans.They are quick to prepare, budget-friendly, and highly customizable.Perfect as a vegetarian main or appetizer, they offer great texture and taste.Fresh toppings make them colorful, nutritious, and crowd-pleasing.
Ingredients
- Corn tortillas
- Cooked black beans (canned or homemade)
- Olive oil or vegetable oil
- Onion, finely chopped
- Garlic, minced
- Ground cumin
- Chili powder
- Salt and black pepper
- Shredded lettuce or cabbage
- Diced tomatoes or salsa
- Avocado slices or guacamole
- Fresh cilantro
- Lime wedges
Instructions
- Lightly brush tortillas with oil and bake or pan-toast until golden and crisp.
- In a skillet, sauté onion in oil until soft; add garlic and cook briefly.
- Stir in black beans, cumin, chili powder, salt, and pepper; mash slightly and heat through.
- Spread warm beans over each tostada shell.
- Top with lettuce, tomatoes, avocado, cheese, and cilantro.
- Finish with a squeeze of lime and serve immediately.
Notes
- Use baked tortillas for a lighter version.
- Canned black beans should be rinsed and drained well.
- Beans can be made ahead and reheated.
- Add hot sauce for extra heat.
- Serve tostadas immediately to keep them crisp.