Black Bean Veggie Burgers – Hearty Homemade Plant
Black Bean Veggie Burgers are a healthy plant-based meal. The burgers are made with black beans and vegetables. They are easy to prepare at home. The patties are flavorful and satisfying. The recipe uses simple ingredients. These burgers are perfect for lunch or dinner.
Ingredients
- 2 cups cooked black beans
- 1/2 cup breadcrumbs
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 egg (or flax egg for vegan option)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1/2 teaspoon cumin
Instructions
- Place black beans in a bowl and mash until mostly smooth.
- Add breadcrumbs, onion, garlic, egg, salt, pepper, paprika, cumin, and parsley. Mix well.
- Form mixture into round patties.
- Heat olive oil in a pan over medium heat.
- Cook patties for 4–5 minutes on each side until browned.
- Serve in burger buns or with salad.
Notes
- Use cooked beans.
- Drain beans well.
- Mash thoroughly.
- Chill mixture if soft.
- Add spices to taste.
- Use fresh herbs.
- Cook evenly.
- Serve warm.