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Chocolate protein balls

Shruthi
Chocolate protein balls are a quick, no-bake snack packed with flavor and nutrition. Made with oats, peanut butter, cocoa, and protein powder, they are rich in protein and fiber. These bite-sized treats provide lasting energy, making them perfect for workouts, office breaks, or guilt-free desserts.
Print Recipe
Prep Time 10 minutes
Total Time 30 minutes
Course Dessert, Energy Bite, Snack
Cuisine Health-Focused, International
Servings 3
Calories 120 kcal

Ingredients
  

  • 1 cup rolled oats
  • ½ cup peanut butter (or almond butter)
  • ¼ cup honey or maple syrup
  • ¼ cup cocoa powder
  • ½ cup protein powder (chocolate or vanilla)
  • 2–3 tbsp milk (dairy or plant-based)

Optional:

  • dark chocolate chips, chia seeds, flaxseeds, or shredded coconut

Instructions
 

  • Mix the Base
    In a large bowl, combine oats, protein powder, and cocoa powder.
  • Add Wet Ingredients
    Stir in peanut butter and honey. Mix until crumbly but sticky.
  • Adjust Consistency
    Add milk gradually until the mixture is soft enough to roll.
  • Shape into Balls
    Scoop small portions and roll them into bite-sized balls.
  • Chill and Set
    Place in the refrigerator for 20 minutes before serving.

Notes

  • Store in the refrigerator for up to 1 week.
  • Freeze for up to 3 months for long-term use.
  • Adjust sweetness by adding more honey or maple syrup.
  • Roll in coconut or cocoa powder for a decorative touch.
Keyword Chocolate protein balls, easy protein bites, energy balls, fitness snacks, healthy snacks, no-bake protein recipe, post-workout snack