Crispy Smashed Brussels Sprouts
Easy smashed Brussels sprouts – crispy, tender, and bursting with flavor!
Ingredients
- 1 lb (450g) Brussels sprouts
- 2 tbsp olive oil
- 2 garlic cloves (minced)
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika (optional)
- 2 tbsp grated Parmesan cheese (optional)
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Boil Brussels Sprouts: Bring a large pot of salted water to a boil. Add the Brussels sprouts and cook for 10-12 minutes until tender. Drain and let cool slightly.
- Smash Sprouts: Place the cooked Brussels sprouts on the prepared baking sheet. Use a glass or a flat object to gently smash each sprout until slightly flattened.
- Season: Drizzle the sprouts with olive oil and sprinkle with garlic, salt, pepper, and paprika if using. Toss gently to coat evenly.
- Bake: Roast in the preheated oven for 20-25 minutes until crispy and golden brown. For extra crispiness, broil for 2-3 minutes at the end.
- Garnish & Serve: Optionally, sprinkle with grated Parmesan cheese before serving. Enjoy hot!
Notes
- For extra crispiness, ensure sprouts are dry before smashing.
- Adjust seasonings to taste.