Easy Brussels Sprouts Salad – A Fresh, Crunchy and Flavor
This Easy Brussels Sprouts Salad is quick and nutritious.Thinly sliced sprouts create a crisp base.A light lemon dressing adds brightness.Nuts and dried fruit provide texture and sweetness.It’s perfect for meal prep or gatherings.Healthy, simple, and full of flavor.
Ingredients
- 3 cups Brussels sprouts, thinly sliced
- 1/4 cup red onion, finely sliced
- 1/3 cup dried cranberries
- 1/4 cup toasted almonds or walnuts
- 1/4 cup grated Parmesan cheese (optional)
- 3 tablespoons olive oil
- 1 1/2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup
Instructions
- Trim the ends of the Brussels sprouts and remove outer leaves if needed.
- Thinly slice them using a sharp knife or mandoline.
- Place sliced sprouts in a large bowl and add red onion.
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.
- Pour the dressing over the sprouts and toss well to combine.
- Add dried cranberries, toasted nuts, and Parmesan cheese.
- Toss again and let the salad sit for 10 minutes before serving to allow flavors to blend.
Notes
- Slice sprouts thinly for best texture.
- Toast nuts for enhanced flavour.
- Let the salad rest before serving for improved taste.
- Adjust sweetness in the dressing to preference.
- Use freshly squeezed lemon juice for brightness.
- Add cheese just before serving.
- Store leftovers in an airtight container.
- Best enjoyed within 1–2 days.