Eggplant with Almonds
Shruthi
Tender eggplant is roasted until golden, caramelized, and beautifully soft.Toasted almonds provide a satisfying crunchy contrast.Garlic and oregano add savory Mediterranean flavor.Fresh lemon brightens the rich roasted eggplant.Parsley brings color and freshness to the finished dish.Serve it as a side dish, appetizer, or light vegetarian meal.
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Course Appetizer, Side Dish
Cuisine Mediterranean-Inspired
Servings 4
Calories 320 kcal
For the Eggplant
- 3 large eggplants
- ¼ cup extra-virgin olive oil
- 4 garlic cloves, finely minced
- 1 teaspoon dried oregano
- ½ teaspoon ground cumin, optional
- ¾ teaspoon salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon smoked paprika, optional
For the Almond Topping
- ¾ cup raw almonds, roughly chopped
- 1 tablespoon olive oil
- ¼ teaspoon salt
For Finishing
- ¼ cup fresh parsley, chopped
- 2 tablespoons fresh mint, chopped
- 2 tablespoons fresh lemon juice
- 2 tablespoons crumbled feta cheese, optional
- Lemon wedges, for serving
Preheat the oven to 425°F (220°C).
Place them in a large bowl.
Add olive oil, minced garlic, oregano, cumin if using, salt, black pepper, and smoked paprika.
Roast for approximately 30–40 minutes, turning the pieces once or twice during cooking.
While the eggplant roasts, heat 1 tablespoon of olive oil in a small skillet over medium-low heat.
Toast for approximately 3–5 minutes, stirring frequently, until fragrant and lightly golden.
Toast for approximately 3–5 minutes, stirring frequently, until fragrant and lightly golden.
Transfer the roasted eggplant to a serving bowl.
Gently toss everything together.
Taste and adjust the salt, pepper, and lemon juice.
Serve warm or at room temperature with lemon wedges.
- Eggplant size: Choose firm eggplants with smooth, shiny skin.
- Salting: Modern eggplants are generally less bitter, so pre-salting is optional.
- Roasting: High heat helps create caramelized edges.
- Don't overcrowd: Give the eggplant enough space to roast rather than steam.
- Almonds: Toast them separately for better control over their texture.
- Fresh herbs: Add herbs after roasting to preserve their freshness.
- Lemon: Fresh lemon juice balances the richness of the eggplant and almonds.
- Feta: Optional feta adds a salty, creamy contrast.
Keyword eggplant almond salad, eggplant with almonds, garlic roasted eggplant, healthy eggplant recipe, Mediterranean eggplant, roasted eggplant recipe