Fiery Italian Chicken Fra Diavolo – Spicy Garlic Tomato Chicken with Bold Mediterranean Flavor
Chicken Fra Diavolo is a spicy Italian-inspired chicken dish.It features tender chicken in a garlic tomato chili sauce.“Fra Diavolo” translates to “Brother Devil,” referring to its heat.The sauce is bold, tangy, and slightly smoky.Perfect served over pasta or with crusty bread.A flavorful meal ready in about 45 minutes.
Ingredients
- 4 boneless, skinless chicken breasts (or thighs)
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 small onion, finely chopped
- 1 teaspoon crushed red pepper flakes (adjust to taste)
- 1 teaspoon dried oregano
- ½ teaspoon dried basil
- 1 can (14–15 oz) crushed tomatoes
- ½ cup chicken broth
- Salt and black pepper to taste
- Fresh parsley or basil for garnish
Instructions
- Season chicken with salt and pepper.
- Heat olive oil in a large skillet over medium heat.
- Sear chicken for 4–5 minutes per side until golden brown. Remove and set aside.
- In the same skillet, sauté onion until soft.
- Add garlic and red pepper flakes; cook for 1 minute.
- Stir in crushed tomatoes, broth, white wine, oregano, and basil.
- Bring sauce to a simmer.
- Return chicken to the skillet and simmer for 15–20 minutes until cooked through.
- Adjust seasoning and garnish with fresh herbs.
- Serve hot over pasta or with bread.
Notes
- Adjust chili flakes to control heat level.
- Chicken thighs offer juicier texture.
- Fresh herbs enhance flavor at the end.
- White wine adds depth but is optional.
- Use high-quality canned tomatoes for best taste.
- Sauce thickens as it simmers.
- Store leftovers refrigerated for up to 3 days.
- Reheat gently to avoid drying chicken.