Garlic Chicken Stir-Fry
This recipe is a quick, healthy, and versatile meal suitable for both lunch and dinner. Combining tender chicken, crunchy vegetables, and bold garlic, it offers a satisfying balance of protein, vitamins, and flavor. With minimal cooking time, garlic chicken stir-fry makes an excellent weeknight meal while still tasting restaurant-quality.
Ingredients
- 2 boneless chicken breasts, thinly sliced
- 3 garlic cloves, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 tablespoon vegetable oil
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 1 onion, sliced
- Salt and black pepper to taste
Instructions
- Slice chicken into thin strips.
- Heat vegetable oil in a wok or pan over high heat.
- Cook chicken until golden brown.
- Add minced garlic and stir-fry for one minute.
- Toss in broccoli, bell peppers, carrots, and onion. Stir-fry until vegetables are crisp-tender.
- Add soy sauce, oyster sauce, and sesame oil. Stir well.
- Season with salt and pepper.
- Serve hot with rice or noodles.
Notes
- Keep vegetables crisp for best texture.
- Use high heat for authentic stir-fry flavor.
- Adjust sauces for sweeter or saltier taste.
- Fresh garlic enhances flavour more than powder.
- Pair with steamed rice or noodles for a full meal.