Green Lentils and Rice – A Nourishing Traditional Middle Eastern
Green Lentils and Rice Assyrian Style is simple yet flavorful.The dish combines protein-rich lentils with soft rice.Gentle spices create a warm taste profile.Preparation requires basic pantry ingredients.The recipe suits everyday meals easily.It delivers nutrition and comfort together.
Ingredients
- 1 cup green lentils
- 1 cup long-grain rice
- 1 large onion, chopped
- 3 cups water or vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon cumin
- ½ teaspoon paprika
- Fresh parsley for garnish
Instructions
- Wash lentils under cold water. Remove any debris carefully Place lentils in a pot with water. Cook until tender for 20 minutes Drain excess water completely.
- Rinse rice several times. Clear water improves texture Set rice aside before cooking.
- Heat olive oil in a pot. Add chopped onions Cook until golden and fragrant.
- Add lentils into the pot. Stir gently Add rice and spices. Mix evenly Pour broth or water slowly Bring to a boil. Reduce heat afterward Cover and cook for 15 minutes.
- Let the dish rest for 10 minutes Fluff rice gently before serving Garnish with parsley if desired.
Notes
- Use fresh lentils for best results.
- Rinse rice thoroughly before cooking.
- Adjust salt to taste.
- Broth improves flavour significantly.
- Cook on low heat for better texture.
- Allow resting time before serving.
- Store leftovers in sealed containers.
- Reheat with a small amount of water.