Grilled Corn and Heirloom Tomato Salad
Shruthi
Grilled Corn and Heirloom Tomato Salad is a vibrant summer-inspired recipe.It combines smoky grilled corn with juicy, colorful heirloom tomatoes.Fresh herbs and a light dressing bring out the natural flavors.This salad is quick, healthy, and easy to prepare.It is perfect for picnics, barbecues, and family meals.A delicious celebration of fresh seasonal vegetables.
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Appetizer, Salad, Side Dish
Cuisine American, Mediterranean-Inspired
Servings 4
Calories 230 kcal
For the Salad
- 4 ears fresh corn, husked
- 3 cups heirloom tomatoes, chopped
- ½ red onion, thinly sliced
- ½ cup fresh basil leaves, chopped
- ¼ cup fresh cilantro or parsley
- ½ cup crumbled feta cheese (optional)
- 1 avocado, diced (optional)
For the Dressing
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lime juice
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- 1 garlic clove, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon chili flakes (optional)
Preheat the grill to medium-high heat. Brush corn lightly with olive oil and grill for about 8–10 minutes, turning occasionally until lightly charred.
Allow grilled corn to cool slightly. Carefully slice the kernels off the cob using a sharp knife.
Chop heirloom tomatoes, slice onions, and prepare fresh herbs. Add everything to a large mixing bowl.
Whisk together olive oil, lime juice, vinegar, honey, garlic, salt, and pepper until combined.
Add grilled corn to the vegetables. Pour dressing over the salad and gently toss. Top with feta cheese and fresh herbs before serving.
- Use ripe heirloom tomatoes for the best flavor and texture.
- Grilling corn adds a smoky sweetness that makes the salad special.
- Fresh herbs create a bright and refreshing taste.
- Add dressing just before serving to maintain freshness.
- Choose colorful tomatoes for a beautiful presentation.
- Feta cheese adds a creamy and salty contrast.
- Lime juice enhances the sweetness of corn and tomatoes.
- This salad tastes best when served fresh.
Keyword Farm Fresh Salad, Fresh Corn Salad, grilled corn salad, Healthy Vegetable Salad, Heirloom Tomato Recipe, Summer Salad Recipe