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Hazelnut and Fresh Brussels Sprout Salad

Shruthi
Hazelnut and Fresh Brussels Sprout Salad is crisp and vibrant.Thinly shaved sprouts provide a tender crunch.Toasted hazelnuts add rich, nutty depth.A light vinaigrette brightens the flavors.It’s quick, healthy, and elegant.Perfect as a side dish or light meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Salad, Side Dish
Cuisine American, Modern European
Calories 280 kcal

Ingredients
  

  • 1 lb fresh Brussels sprouts (trimmed and thinly sliced or shaved)
  • ⅓ cup hazelnuts (toasted and roughly chopped)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice or apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • Salt and freshly ground black pepper to taste

Instructions
 

  • Trim the base of each Brussels sprout and remove any damaged outer leaves.
  • Thinly slice with a sharp knife or use a mandoline for fine shreds.
  • Place shaved sprouts in a large bowl.
  • In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.
  • Pour dressing over sprouts and toss well to coat.
  • Add toasted hazelnuts and gently mix.
  • Add cheese or fruit if desired.
  • Let the salad rest for 5–10 minutes before serving to soften slightly.

Notes

  • Use fresh, firm Brussels sprouts for best texture.
  • Slice thinly for tenderness.
  • Toast hazelnuts to enhance flavour.
  • Adjust sweetness to balance bitterness.
  • Massage lightly with dressing for softer leaves.
  • Serve chilled or at room temperature.
  • Cheese adds richness but is optional.
  • Store leftovers refrigerated up to 2 days.
Keyword Brussels sprout salad, crunchy vegetable salad, fresh side dish, hazelnut salad, healthy green salad, raw Brussels sprouts