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Hearty Breakfast Muffins

Shruthi
Wholesome, savoury muffins made with eggs, cheese, and veggies – perfect for a protein-packed, grab-and-go breakfast. Nutritious, filling, and delicious for busy mornings.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Snack
Cuisine American
Calories 220 kcal

Ingredients
  

  • 6 large eggs
  • 1 cup shredded cheddar cheese
  • 1 cup diced vegetables (bell peppers, spinach, onions, zucchini)
  • ½ cup cooked bacon or sausage (optional)
  • ½ cup milk
  • 1 cup rolled oats (or whole wheat flour)
  • 1 tsp baking powder
  • ½ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions
 

  • Preheat oven to 375°F (190°C). Grease or line a muffin tin.
  • Whisk eggs & milk:
    In a mixing bowl, whisk together eggs, milk, salt, pepper, and garlic powder.
  • Add mix-ins:
    Stir in oats (or flour), baking powder, cheese, vegetables, and cooked meat if using.
  • Fill muffin tin:
    Divide the mixture evenly among muffin cups, filling each about ¾ full.
  • Bake:
    Place in the oven and bake for 20–25 minutes, until muffins are golden and set in the center.
  • Cool & serve:
    Let them cool slightly before removing from the tin. Serve warm or store for later.

Notes

  • Use silicone muffin cups for easy removal.
  • These muffins can be stored in the fridge for up to 4 days.
  • Oats give a heartier texture, while flour makes them fluffier.
  • Add chili flakes for a spicy kick.
  • Great for freezing – just reheat in the microwave.
Keyword Healthy Breakfast, Hearty breakfast muffins, keto egg muffins, meal prep breakfast, savory muffins