Lebanese Fattoush Recipe – A Fresh, Crispy, and Flavorful Mediterranean Bread Salad
Shruthi
Lebanese Fattoush is a refreshing Middle Eastern salad featuring crisp vegetables, fresh herbs, crunchy toasted pita bread, and a tangy lemon-sumac dressing. It is light, healthy, and packed with vibrant flavors. The toasted pita adds a satisfying crunch that perfectly complements the juicy vegetables. Fresh mint, parsley, and olive oil give the salad its authentic Lebanese character. Ideal as a side dish, appetizer, or light lunch, Fattoush is a timeless Mediterranean favorite that celebrates simple, fresh ingredients.
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Appetizer, Salad, Side Dish
Cuisine Lebanese, Middle Eastern
Servings 4
Calories 220 kcal
For the Salad
- 1 large romaine lettuce, chopped
- 2 large tomatoes, diced
- 1 English cucumber, diced
- 6 radishes, thinly sliced
- 1 green bell pepper, diced
- 4 green onions, sliced
- ½ cup fresh parsley, chopped
- ¼ cup fresh mint leaves, chopped
- 2 pita breads
For the Dressing
- ¼ cup extra virgin olive oil
- 3 tablespoons fresh lemon juice
- 1 tablespoon pomegranate molasses
- 1 teaspoon ground sumac
- 1 garlic clove, minced
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
Preheat the oven to 375°F (190°C).
Brush the pita breads lightly with olive oil and cut them into bite-sized pieces.
Bake the pita pieces for 6–8 minutes until golden brown and crispy. Allow them to cool completely.
Wash and chop all the vegetables and herbs.
In a small bowl, whisk together olive oil, lemon juice, pomegranate molasses, garlic, sumac, salt, and pepper.
Place the lettuce, tomatoes, cucumber, radishes, bell pepper, green onions, parsley, and mint into a large salad bowl.
Add the crispy pita chips just before serving and toss lightly to maintain their crunch.
- Use fresh, seasonal vegetables for the best flavor.
- Add pita chips just before serving to keep them crispy.
- Sumac is essential for authentic Lebanese taste.
- Pomegranate molasses adds a delicious sweet-tart depth.
- Romaine lettuce provides the ideal crunch.
- Fresh mint significantly enhances the salad.
- Homemade pita chips are better than store-bought.
- Chill the vegetables before assembling for a refreshing salad.
Keyword Fattoush Salad, healthy Mediterranean salad, Lebanese Fattoush, Middle Eastern salad, pita bread salad, sumac salad