Lithuanian Saltibarsciai
Shruthi
Lithuanian Šaltibarščiai is a chilled pink beet soup made with kefir, beets, cucumbers, and dill.It’s tangy, creamy, and refreshing — ideal for hot summer days.Traditionally served with boiled potatoes, it’s a true comfort dish.A beautiful and healthy representation of Lithuanian culinary heritage.
Prep Time 20 minutes mins
Cook Time 22 minutes mins
Total Time 2 hours hrs 43 minutes mins
Course Appetizer, Light Main Course
Cuisine Eastern European, Lithuanian
Servings 4
Calories 200 kcal
- 3 medium beets, cooked, peeled, and grated
- 3 cups kefir (or buttermilk / thinned plain yogurt)
- 1 medium cucumber, finely diced
- 3 green onions, sliced
- 2 tablespoons fresh dill, chopped
- Juice of ½ lemon (optional, for brightness)
- Salt and black pepper to taste
- 3 hard-boiled eggs, halved or chopped (for garnish)
- Warm boiled potatoes (served on the side, optional but traditional)
Boil or roast the beets until tender. Cool them completely, then peel and grate finely.
In a large bowl, combine grated beets, cucumber, green onions, and dill.
Pour in the kefir (or substitute) and stir until everything is well mixed and the soup turns a bright pink color.
Add lemon juice, salt, and pepper to taste.
Chill the soup in the refrigerator for at least one hour before serving.
Serve cold with halved hard-boiled eggs on top and warm boiled potatoes on the side.
- Use fresh, young beets for the sweetest flavor and brightest color.
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Kefir gives the most authentic taste, but buttermilk or yogurt works well too.
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Chill thoroughly — it’s best when served ice-cold.
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The soup deepens in color and flavor after a few hours in the fridge.
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Pairing with boiled potatoes creates a complete and balanced meal.
Keyword Cold beet soup, kefir soup, Lithuanian cuisine, pink soup, summer soup