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Lithuanian Saltibarsciai

Shruthi
Lithuanian Šaltibarščiai is a chilled pink beet soup made with kefir, beets, cucumbers, and dill.It’s tangy, creamy, and refreshing — ideal for hot summer days.Traditionally served with boiled potatoes, it’s a true comfort dish.A beautiful and healthy representation of Lithuanian culinary heritage.
Prep Time 20 minutes
Cook Time 22 minutes
Total Time 2 hours 43 minutes
Course Appetizer, Light Main Course
Cuisine Eastern European, Lithuanian
Servings 4
Calories 200 kcal

Ingredients
  

  • 3 medium beets, cooked, peeled, and grated
  • 3 cups kefir (or buttermilk / thinned plain yogurt)
  • 1 medium cucumber, finely diced
  • 3 green onions, sliced
  • 2 tablespoons fresh dill, chopped
  • Juice of ½ lemon (optional, for brightness)
  • Salt and black pepper to taste
  • 3 hard-boiled eggs, halved or chopped (for garnish)
  • Warm boiled potatoes (served on the side, optional but traditional)

Instructions
 

  • Boil or roast the beets until tender. Cool them completely, then peel and grate finely.
  • In a large bowl, combine grated beets, cucumber, green onions, and dill.
  • Pour in the kefir (or substitute) and stir until everything is well mixed and the soup turns a bright pink color.
  • Add lemon juice, salt, and pepper to taste.
  • Chill the soup in the refrigerator for at least one hour before serving.
  • Serve cold with halved hard-boiled eggs on top and warm boiled potatoes on the side.

Notes

  • Use fresh, young beets for the sweetest flavor and brightest color.
  • Kefir gives the most authentic taste, but buttermilk or yogurt works well too.
  • Chill thoroughly — it’s best when served ice-cold.
  • The soup deepens in color and flavor after a few hours in the fridge.
  • Pairing with boiled potatoes creates a complete and balanced meal.
Keyword Cold beet soup, kefir soup, Lithuanian cuisine, pink soup, summer soup