Low-Carb Cream of Broccoli Soup – A Rich, Velvety, and Healthy
Low-Carb Cream of Broccoli Soup is a simple yet elegant dish.It features fresh broccoli blended into a smooth creamy texture.The soup is rich in vitamins and minerals.It is suitable for keto and diabetic-friendly diets.Preparation is quick and beginner-friendly.The result is a warm and satisfying healthy meal.
Ingredients
- 2 cups fresh broccoli florets
- 1 tablespoon butter or olive oil
- 1 small onion (chopped)
- 2 garlic cloves (minced)
- 2 cups vegetable or chicken broth
- 1 cup heavy cream
- Salt to taste
- Black pepper to taste
Instructions
- Wash broccoli and cut into small florets. Chop onion and mince garlic.
- Heat butter in a pot.Add onion and cook until soft.Add garlic and sauté for 1 minute.
- Add broccoli and broth.Bring to a boil.Simmer for 10–12 minutes until tender.
- Blend soup until smooth using a blender or immersion blender.
- Return soup to heat.Add heavy cream and cheese.
- Add salt and pepper.Simmer for 3–5 minutes.
- Serve hot with herbs or cheese topping.
Notes
- Fresh broccoli gives the best flavour.
- Frozen broccoli can be used.
- Blend longer for smoother texture.
- Add cheese for extra richness.
- Adjust cream for thickness.
- Use homemade broth for better taste.
- Add herbs for aroma.
- Soup thickens after cooling.