Mediterranean Rice Recipe
A healthy and flavorful Mediterranean Rice dish made with fresh herbs, spices, and colorful vegetables.
Ingredients
- 1 cup long-grain white or basmati rice
- 2 cups chicken or vegetable broth
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 bell pepper, diced (any color)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup black olives, sliced
- 1 tsp dried oregano
- 1/2 tsp paprika
- Salt and pepper, to taste
- 1/4 cup fresh parsley, chopped
- 1/4 cup crumbled feta cheese (optional)
Instructions
- Rinse the Rice: Rinse the rice under cold water until the water runs clear. Set aside.
- Sauté Aromatics: Heat olive oil in a medium saucepan over medium heat. Add the onion and garlic, cooking until softened and fragrant.
- Add Vegetables: Stir in the bell pepper and cherry tomatoes. Cook for 3-4 minutes until slightly softened.
- Combine Ingredients: Add the rinsed rice, oregano, paprika, salt, and pepper to the saucepan. Stir well to coat the rice with the spices.
- Cook the Rice: Pour in the broth and bring to a boil. Reduce the heat to low, cover, and simmer for 18-20 minutes or until the rice is tender and the liquid is absorbed.
- Rest and Fluff: Remove the saucepan from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork.
- Garnish and Serve: Stir in the parsley and olives. Top with crumbled feta cheese if desired. Serve warm.
Notes
For a vegan version, use vegetable broth and skip the feta cheese.