Melitzanosalata Agioritiki
Shruthi
Melitzanosalata Agioritiki is a traditional Greek roasted eggplant dip made with smoky eggplant, garlic, olive oil, lemon juice, tomatoes, parsley, and seasonings. The dish offers a perfect combination of creamy texture, smoky richness, and fresh Mediterranean flavors. This healthy appetizer is ideal for dipping pita bread, serving with grilled foods, or adding to a mezze platter. Easy to prepare and naturally vegetarian, it is a timeless Greek recipe loved for its simplicity and bold taste.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Course Appetizer, Side Dish
Cuisine greek, Mediterranean
Servings 4
Calories 150 kcal
- 3 large eggplants
- 2 ripe tomatoes, finely chopped
- 3 garlic cloves, minced
- ¼ cup extra virgin olive oil
- 3 tablespoons fresh lemon juice
- ¼ cup fresh parsley, chopped
- 2 tablespoons red onion, finely chopped
- 1 tablespoon red wine vinegar
- Salt, to taste
- Freshly ground black pepper, to taste
Wash and dry the eggplants. Pierce them several times with a fork to allow steam to escape.
Roast the eggplants over an open flame, grill, or under a broiler until the skin is completely charred and the inside is soft.
Allow the eggplants to cool, then peel away the blackened skin.
Place the eggplant flesh in a colander for 10–15 minutes to drain excess liquid.
Mash the eggplant with a fork until slightly chunky. Avoid blending completely to maintain traditional texture.
Add garlic, tomatoes, olive oil, lemon juice, vinegar, onion, parsley, salt, and pepper.
Cover and refrigerate for at least 30 minutes to allow flavors to develop.
Drizzle with olive oil and garnish with parsley before serving.
- Fire-roasting creates the most authentic smoky flavor.
- Do not skip draining the eggplant; it prevents a watery dip.
- Use fresh lemon juice for the best flavor.
- Extra virgin olive oil adds richness and authenticity.
- Keep the texture slightly chunky for a traditional result.
- Fresh parsley balances the smoky eggplant flavor.
- The dip tastes better after resting in the refrigerator.
- Store leftovers in an airtight container for up to 4 days.
Keyword Greek Eggplant Dip, Greek Mezze Recipe, Healthy Vegetarian Dip, Mediterranean appetizer, Melitzanosalata Agioritiki, Roasted Eggplant Spread