My Favorite No-Mayo Egg Salad – Light, Creamy
Shruthi
My Favorite No-Mayo Egg Salad is a lighter take on the classic recipe, using wholesome substitutes instead of mayonnaise. It combines protein-rich eggs with creamy yogurt or tangy mustard for a flavorful base. Fresh vegetables add crunch and brightness, making every bite refreshing. This recipe is quick, simple, and perfect for busy lifestyles. It can be enjoyed as a sandwich filling, salad topping, or healthy snack. Lower in calories but still satisfying, it’s ideal for those watching their diet. The flavors are clean, balanced, and customizable. It’s a perfect blend of nutrition and taste in one easy dish.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course lunch, Snack
Cuisine American
- 6 large eggs
- 1/4 cup Greek yogurt (or hung curd)
- 1 teaspoon Dijon or yellow mustard
- 1 tablespoon lemon juice or vinegar
- 1 tablespoon chopped celery
- 1 tablespoon chopped onion
- 1 tablespoon fresh parsley or coriander
- Black pepper to taste
- 1 teaspoon olive oil (optional)
Boil the eggs until hard-cooked (about 10–12 minutes).
Cool them in ice water, peel, and chop into small pieces.
In a mixing bowl, combine Greek yogurt, mustard, lemon juice, salt, and pepper.
Add chopped celery, onion, and herbs.
Gently fold in the chopped eggs.
Mix until everything is well combined and creamy.
Taste and adjust seasoning as needed.
Serve chilled or at room temperature.
- Greek yogurt adds creaminess without extra fat.
- Use fresh lemon juice for best flavor.
- Chill before serving for enhanced taste.
- Adjust mustard to your preference.
- Avoid overmixing to keep texture intact.
- Add avocado for extra richness if desired.
- Store in an airtight container in the fridge.
- Best consumed within 2–3 days.
Keyword clean eating, egg salad alternative, Healthy Egg Salad, low-fat recipe, no mayo egg salad, quick lunch