Quick and Easy Stuffed Peppers – A Colorful and Hearty Comfort
Quick and Easy Stuffed Peppers are simple and nutritious meals made with fresh bell peppers and savory filling. The peppers are filled with seasoned ingredients and baked until tender. The recipe is easy to prepare and requires basic ingredients. It can be customized in many ways. The dish is suitable for lunch or dinner. Overall, it is a convenient and delicious meal option.
Ingredients
- 4 large bell peppers
- 1 cup cooked rice
- 1 cup chopped vegetables (carrots, peas, or corn)
- 1 small onion (chopped)
- 2 tablespoons olive oil
- 1 cup tomato sauce
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- Fresh parsley or coriander
Instructions
- Wash bell peppers.Cut off tops.Remove seeds.Set aside.
- Heat olive oil in a pan.Add onions and cook until soft.
- Add vegetables and cook 5 minutes.Stir in cooked rice.
- Add salt, pepper, and paprika.Mix well.
- Fill peppers with rice mixture.Add tomato sauce on top.Sprinkle cheese if desired.
- Preheat oven to 180°C (350°F).Place peppers in baking dish.Bake 25–30 minutes.Cook until peppers are tender.
- Remove from oven.Garnish with parsley.Serve warm.
Notes
- Choose firm peppers.
- Pre-cook rice before filling.
- Do not overfill peppers.
- Use fresh vegetables.
- Add beans for protein.
- Cover while baking if needed.
- Adjust spices to taste.
- Serve warm.