Roasted Butternut Squash, Garlic, and Apple Soup Recipe
Roasted Butternut Squash, Garlic, and Apple Soup is a smooth and flavorful seasonal soup.It combines roasted squash, mellow garlic, and sweet apples in a velvety broth.The soup is rich yet light, making it ideal for lunch, dinner, or holiday starters.Roasting adds depth, while apple brings freshness and balance to the flavor.It is easy to prepare, make ahead, and serve beautifully for any occasion.This comforting recipe is a perfect celebration of autumn ingredients.
Ingredients
- 1 medium butternut squash, peeled, seeded, and cubed
- 2 medium apples, peeled, cored, and chopped
- 1 whole head garlic
- 2 tablespoons olive oil
- 1 tablespoon butter
- 4 cups vegetable broth or chicken broth
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon black pepper
- 1 teaspoon salt, or to taste
- 1/2 cup cream or coconut milk
- 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
- 1 tablespoon maple syrup, optional
- 1 teaspoon lemon juice or apple cider vinegar
Instructions
- Preheat the oven to 200°C (400°F).
- Place the cubed butternut squash and chopped apples on a baking tray. Drizzle with 1 tablespoon olive oil and toss lightly.
- Slice the top off the head of garlic, drizzle with a little olive oil, wrap in foil, and place on the tray with the squash and apples.
- Roast for 30 to 35 minutes, or until the squash is tender and lightly caramelized.
- In a large pot, heat the remaining olive oil and butter over medium heat.
- Add the chopped onion and cook until soft and translucent.
- Squeeze the roasted garlic cloves from their skins into the pot.
- Add the roasted squash and apples, then pour in the broth.
- Simmer for 10 minutes so the flavors can blend.
- Blend the soup until completely smooth using an immersion blender or countertop blender.
- Stir in the cream or coconut milk, maple syrup if using, and lemon juice.
- Serve hot with extra thyme, cream swirl, or toasted seeds if desired.
Notes
- Roasting the squash and apples creates a sweeter, deeper flavor.
- Roasted garlic becomes soft, mellow, and less sharp than raw garlic.
- Apples such as Honeycrisp, Gala, or Fuji work especially well.
- Coconut milk is a great dairy-free alternative to cream.
- A small amount of maple syrup enhances the autumn flavor profile.
- Use more broth for a thinner soup or less for a thicker texture.
- This soup tastes even better after resting for a few hours.
- It is ideal for make-ahead meals and holiday menus.