Sheet Pan Salmon and Bell Pepper Dinner
Sheet Pan Salmon and Bell Pepper Dinner is light, healthy, and flavorful.Flaky salmon pairs perfectly with sweet roasted bell peppers.Everything cooks together on one pan for easy cleanup.Ideal for quick weeknight dinners or meal prep.
Ingredients
- 4 salmon fillets (about 5–6 oz each)
- 3 bell peppers (red, yellow, orange), sliced
- 1 small red onion, sliced (optional)
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano or Italian seasoning
- ½ teaspoon paprika
- Salt and black pepper, to taste
- Juice of 1 lemon
- Lemon slices, for serving
Instructions
- Preheat the oven to 400°F (200°C). Line a large sheet pan with parchment paper.
- Spread bell peppers and onion on the sheet pan. Drizzle with 2 tablespoons olive oil, season with salt, pepper, garlic, oregano, and paprika, and toss to coat.
- Roast vegetables for 8–10 minutes to soften slightly.
- Push vegetables to the sides and place salmon fillets in the center of the pan.
- Brush salmon with remaining olive oil and season with salt and pepper.
- Return pan to the oven and bake for 7–10 minutes, or until salmon flakes easily with a fork.
- Remove from oven, squeeze fresh lemon juice over salmon and vegetables, and garnish with herbs.
Notes
- Choose center-cut salmon fillets for even cooking.
- Do not overcook salmon to keep it moist.
- Bell peppers add natural sweetness and color.
- Skin-on salmon helps retain moisture during baking.
- This recipe is naturally gluten-free.