Tasty Tuna Burgers – Crispy, Juicy, Protein-Packed Seafood
Tasty Tuna Burgers are crispy, juicy, and full of savory seafood flavor.Made with simple pantry ingredients, they are quick and easy to prepare.These burgers are high in protein and lighter than traditional beef burgers.Perfect for lunch, dinner, meal prep, or summer cookouts.Customize with your favorite sauces, toppings, and buns.A healthy and satisfying seafood burger recipe the whole family will love.
Ingredients
For the Tuna Patties
- 2 cans tuna, drained well
- 1 egg
- 1/2 cup breadcrumbs
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 2 tablespoons finely chopped onion
- 1 tablespoon chopped parsley
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
For Serving
- 4 burger buns
- Lettuce leaves
- Tomato slices
- Onion rings
- Pickles
- Tartar sauce or mayonnaise
Instructions
- In a large mixing bowl, combine tuna, egg, breadcrumbs, mayonnaise, mustard, lemon juice, onion, parsley, garlic powder, salt, and pepper.
- Mix gently until combined and shape into 4 equal burger patties.
- Refrigerate the patties for 10–15 minutes to help them firm up.
- Heat a lightly greased skillet over medium heat. Cook patties for 4–5 minutes on each side until golden brown and crispy.
- Lightly toast burger buns for added texture and flavor.
- Place lettuce, tuna patty, tomato, onions, pickles, and sauce onto each bun.
- Serve immediately with fries, salad, or roasted vegetables.
Notes
- Drain tuna thoroughly to avoid soggy patties.
- Chilling helps patties hold their shape better.
- Panko breadcrumbs create extra crispiness.
- Fresh parsley adds brightness and freshness.
- Add chili flakes for spicy tuna burgers.
- Whole wheat buns make the recipe healthier.
- Greek yogurt can replace mayonnaise for lighter burgers.
- Tuna burgers pair wonderfully with coleslaw or sweet potato fries.