Tomato Basil Salmon
This recipe is a perfect blend of nutrition and taste. It pairs salmon’s natural richness and omega-3 fatty acids with the antioxidants of tomatoes and the freshness of basil. Ready in under 30 minutes, Tomato Basil Salmon is a wholesome choice for a main course, perfect for weeknight dinners or elegant gatherings. Its vibrant colours and refreshing flavours make it not only a feast for the palate but also visually appealing on the table.
Ingredients
- 4 salmon fillets
- 2 cups cherry tomatoes, halved
- 2 tbsp olive oil
- 3 cloves garlic, minced
- ½ cup fresh basil leaves, chopped
- 1 tbsp lemon juice
- Salt and black pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Place salmon fillets on a baking sheet, season with salt, pepper, and lemon juice.
- In a skillet, sauté garlic and tomatoes in olive oil until softened.
- Spoon tomato mixture over salmon and bake for 15–18 minutes.
- Garnish with fresh basil and serve hot with rice, pasta, or vegetables.
Notes
- Use ripe cherry tomatoes for a sweeter taste.
- Fresh basil enhances the flavour better than dried.
- Do not overbake salmon to keep it tender.
- Add chili flakes for a spicy twist.
- Drizzle extra virgin olive oil before serving for richness