Triggerfish Recipe
A flavorful and easy-to-make recipe that highlights the delicate taste of triggerfish.
Ingredients
- 4 triggerfish fillets (about 6 oz each)
- 2 tbsp olive oil
- 2 tbsp unsalted butter
- 3 cloves garlic, minced
- 1 lemon (zested and juiced)
- 1/2 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp sea salt
- 2 tbsp fresh parsley, chopped
- Optional: lemon wedges for serving
Instructions
- Pat the triggerfish fillets dry with paper towels and season both sides with salt, pepper, and paprika.
- Heat olive oil in a large skillet over medium-high heat.
- Add the fillets to the skillet and cook for 3-4 minutes on one side until golden brown.
- Flip the fillets and add butter and minced garlic to the skillet. Cook for another 3-4 minutes, spooning the butter mixture over the fish.
- Add lemon juice and zest, and cook for 1-2 more minutes until the fish is opaque and flakes easily with a fork.
- Remove from heat, sprinkle with fresh parsley, and serve immediately with lemon wedges.
Notes
- Triggerfish cooks quickly, so avoid overcooking to maintain its delicate texture.
- Pair with roasted vegetables, rice, or a light salad for a complete meal.