wellness shot recipe
A quick and healthy immunity-boosting drink.
Ingredients
- 1 inch fresh ginger, peeled and grated
- 1 inch fresh turmeric, peeled and grated (or 1/2 tsp turmeric powder)
- 1/2 lemon, juiced
- 1 tbsp honey (optional, for sweetness)
- 1/4 cup water
- Pinch of black pepper (optional, to enhance turmeric absorption)
Instructions
- Add grated ginger and turmeric to a small bowl or directly into a blender.
- Add lemon juice, honey, water, and black pepper (if using).
- Blend the mixture until smooth. Alternatively, use a fine grater and stir well.
- Strain the liquid into a small glass using a fine mesh strainer or cheesecloth.
- Serve immediately as a single shot or store in the refrigerator for up to 24 hours.
Notes
- Adjust the honey to your desired level of sweetness or skip it altogether for a sugar-free version.
- If fresh turmeric is unavailable, substitute it with high-quality turmeric powder.