Zucchini and Ground Beef Skillet
Zucchini and Ground Beef Skillet is an easy one-pan family dinner.Savory ground beef provides a hearty and satisfying base.Fresh zucchini adds tenderness, color, and mild flavor.Tomatoes, onions, and garlic create a delicious savory sauce.Melted cheese adds richness and a comforting finish.Everything cooks together for an easy meal with minimal cleanup.
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (14–15 ounces) diced tomatoes, undrained
- 2 tablespoons tomato paste
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
Instructions
- Wash the zucchini and trim the ends. Cut it into bite-sized half-moons or chunks. Dice the onion and mince the garlic.
- Heat a large deep skillet over medium-high heat. Add the ground beef and cook for approximately 5–7 minutes, breaking it apart with a spoon until browned and fully cooked.
- Add the olive oil if the skillet is dry. Stir in the diced onion and cook for 2–3 minutes until softened.
- Add the minced garlic and cook for about 30 seconds, stirring constantly.
- Add the chopped zucchini to the skillet. Cook for approximately 4–5 minutes, stirring occasionally, until the zucchini begins to soften but still retains some texture.
- Stir in the diced tomatoes, tomato paste, Italian seasoning, paprika, onion powder, garlic powder, salt, black pepper, and red pepper flakes if using.
- Reduce the heat to medium-low and simmer for about 8–10 minutes. Stir occasionally until the zucchini reaches your preferred tenderness and the tomato mixture thickens slightly.
- Sprinkle the cheddar and mozzarella evenly over the top.
- Remove the skillet from the heat. Sprinkle with fresh parsley or basil and a little Parmesan cheese if desired.
Notes
- Choose firm, medium-sized zucchini for the best texture.
- Ground beef with 85–90% lean meat works especially well.
- Drain excess grease if your beef releases a lot of fat.
- Do not overcook the zucchini because it can become mushy.
- Fresh tomatoes can be used instead of canned tomatoes.
- Cheddar and mozzarella provide a flavorful and creamy cheese topping.
- Allow the skillet to rest for a few minutes before serving.
- Adjust the seasonings according to your family's preferences.